"Hard to Find Fit Healthy Lifestyle Secrets."
Log In Register, Make Comments, Read More Articles Now!
By Marc Woodard
June 21, 2017
Now more than ever people are attracted to walkable cities and community recreation facilities to help melt away unforgiving body…
By Marc Woodard
June 16, 2017
One type of pill studied for the last decade shows promise of extending life span well over 100 years of…
By Marc Woodard
May 18, 2017
Each one of us must weigh the benefit-to-risk scenario of surgery vs. alternative medicine. Many scientists and Western medical practitioners…
By Marc Woodard
May 10, 2017
For thousands of years mankind was blind to electricity, light wave spectrum, etc. Now it is measured, detected all around…
By Marc Woodard
April 19, 2017
Get fit healthy while connecting with nature and shed those extra pounds using public access right of way. Learn how…
By Marc Woodard
April 19, 2017
For those that "LIKE" our DareToWalkDaily FB page, we'll create a walking event calendar and you'll be invited to walk…
By Marc Woodard
March 22, 2017
When cities make recreation a priority everyone wins. City Recreation fit healthy benefits directly correlate with reduced childhood obesity and…
By Marc Woodard
February 22, 2017
It took years to become unfit and unhealthy. It may take some time to turn around an unfit condition. The…
By Marc Woodard
February 22, 2017
Part of the healthy lifestyle and anti-aging secret is learning how to apply low intensity aerobic exercise activity that releases…
By Marc Woodard
January 22, 2017
In order to understand why Trans Fats are bad for us, first we must define and relate to what it…
By Marc Woodard
December 17, 2016
The Holiday season for some is joyful and for others not so much. Especially when body weight is excessive and…
By Marc Woodard
November 24, 2016
Personality disorders are diagnosed as 1 of 10 types of behavioral irregularities. When personality disorders are chronic and complex this…
By Marc Woodard
October 23, 2016
Learn how to use the Glycemic Food Index (GI) to control blood sugar, reduce weight and decrease diabetic symptoms. I…
By Marc Woodard
September 17, 2016
All cookware has the potential to be hazardous to your health. Risks increase as toxic metals and sealants are absorbed…
By Marc Woodard
August 18, 2016
Mirror Athlete's 10 year book project and publication nears completion. The principled fitness and healthy lifestyle philosophy and interactive teaching…
Products you Need and Want Now!
Extreme Sports and Recreation Products
Whether it's natural strength, muscle building, safe weight loss or anti-aging and consumer safety information you seek... find these topics within our articles repository.
We provide hard to find Health, Fitness, Nutrition, Consumer and healthy Lifestyle Change Information to help you live longer and happier with more energy and better quality living and activity experiences.
Marc Woodard, Founder of MirrorAthlete Inc., "View Autobiography Now"
Our soon to be released Principled Fit Healthy Lifestyle book is 87% Complete
It has all the hard to find information you need to build a relative fitness, nutrition and healthy lifestyle program that's safe, natural and right for you. Learn more about this 10 year book project by clicking on MirrorAthlete Book Publication Update tab above. Or see MirrorAthlete's Book Saving an Overweight and Unfit Nation in Pain.
MirrorAthlete 1st Book Publication Progress is 87% Complete.
- The Book is going through a Second Editorial Review. - All Tables and Forms are Complete. - 55 pictures professionally drawn, placed and complete - Word volume 109k, Publisher Requirement <100k words. - Estimated date to Publication - On Target, 1 January 2018
Read More Articles Now!
Learn how to lose weight naturally and keep it off for good.
By Marc Woodard
February 22, 2017
It took years to become unfit and unhealthy. It may take some time to turn around an unfit condition. The…
By Marc Woodard
February 22, 2017
Part of the healthy lifestyle and anti-aging secret is learning how to apply low intensity aerobic exercise activity that releases…
By Marc Woodard
December 17, 2016
The Holiday season for some is joyful and for others not so much. Especially when body weight is excessive and…
By Marc Woodard
October 23, 2016
Learn how to use the Glycemic Food Index (GI) to control blood sugar, reduce weight and decrease diabetic symptoms. I…
By Marc Woodard
August 18, 2016
Mirror Athlete's 10 year book project and publication nears completion. The principled fitness and healthy lifestyle philosophy and interactive teaching…
By Marc Woodard
July 22, 2016
Some suspect Candida yeast and fungi infection is responsible for what ails them and they'd be correct in many cases.…
By Marc Woodard
December 21, 2015
It’s a new year and will it also be the beginning of a new you? In building any action plan…
By Marc Woodard
June 24, 2015
The author provides an excellent example how to calculate net zero weight gain and loss effect through favorite food intake…
By Marc Woodard
March 23, 2015
As a former full time fitness consultant, I have to tell you, it’s this type of client mentality and workload…
By Marc Woodard
January 24, 2015
I show you how to use both Blood Pressure and Heart Rate vitals tracking, body weight and Target Heart Rate…
By Marc Woodard
January 24, 2015
"In all my years of working in the field of health and fitness, with a clear understanding of the human…
By Marc Woodard
November 11, 2014
You may not know the metabolism can remove excess body weight rather quickly through a few simple lifestyle changes. And…
By Marc Woodard
September 23, 2014
Mirror Athlete's Top 10 New Years Weight Loss Articles: 1. Foods that Will Reduce Stubborn Body Fat. 2. This Year's…
By Marc Woodard
August 20, 2014
Regardless of exercise equipment and dietary products that guarantees weight loss results... The odds are stacked against this fitness goal…
By Marc Woodard
April 21, 2014
Most are unaware when we lack a good nights sleep we are then sleep deprived and our body is chemically…
"All veterans are welcome to share personal fitness stories. Also triumph, personal victories and challenge pictures, videos, etc.
Feel free to leave comments at this site in the comments box after you read an article. Or follow us on Twitter and "Like" us at FaceBook to show your support.
Chime in on topics that interest you. We'll opine. Or post comments at the end of any article.