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By Marc Woodard
October 14, 2018
Personality disorders are diagnosed as 1 of 10 types of behavioral irregularities. When personality disorders are chronic and complex this…
By Marc Woodard
September 22, 2018
Should you be concerned about Genetically Engineered crops and artifically sweetened processed foods? Many consumers think so. For example, Pringles…
By Marc Woodard
August 24, 2018
Statistical trends show an up tick in disease and shorten lifespan. Our advanced technology is used to make profits, not…
By Marc Woodard
September 22, 2018
The thyroid is a small gland in the neck no bigger than a buckeye butterfly. But this glands hormone also…
By Marc Woodard
July 20, 2018
Why is Alzheimer’s disease the 4th leading cause of death among our elderly, only behind heart disease, cancer and stroke?…
By Marc Woodard
June 22, 2018
Research shows a complex and complicated connection relative to gut-intestinal health, anti-biotic resistance, medical treatment and engineered food crops causing…
By Marc Woodard
May 23, 2018
One type of pill studied for the last decade shows promise of extending life span well over 100 years of…
By Marc Woodard
April 19, 2018
Public Swimming pools, water parks and spa tubs are not without health risk challenges. Since our skin and respiratory systems…
By Marc Woodard
January 30, 2018
If you or someone you know has yellowed, thickened, cracked and/or swollen and inflamed toenails… it is caused from a…
By Marc Woodard
March 20, 2018
MirrorAthlete reveals how its long awaited book project became a book publishing reality. The new and improved manuscript soon to…
By Marc Woodard
February 21, 2018
Some suspect Candida yeast and fungi infection as responsible for what ails them - and in many cases this is…
By Marc Woodard
February 3, 2018
Mirror Athlete's 10 year book project nears completion. We show you how to develop and plan a fit healthy lifestyle…
Learn More About MirrorAhtlete Fit Healthy Lifestyle Principles and 1st Book Publication
Whether it's natural strength, muscle building, safe weight loss or anti-aging and consumer safety information you seek... find these topics within our articles repository.
Marc T. Woodard, Founder and Author of MirrorAthlete Inc., Picture taken 4 May 2018
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Our soon to be released Principled Fit Healthy Lifestyle book is 99% Complete
This 10 year book project has all the hard to find information you need to build a relative fitness, nutrition and healthy lifestyle program that's safe, natural and right for you.
Learn more about this 10 year book project by clicking:
CLICK - "MirrorAthlete Principled Fitness & Healthy Lifestyle Philosophy;" OR CLICK - "MirrorAthlete's Book Saving an Overweight and Unfit Nation in Pain."
Update: 9/22/2018 - MirrorAthlete 1st Book Publication Progress is 99% Complete.
- The 3rd Editorial Review Complete - Editorial Polish Phase Complete. - All Tables and Forms, Cover Art, 278 Citations, Index Complete. - Advertising budget approved - Amazon, Readers Digest, International Book Fairs, Targeted Cities & Libraries, ~10m social media Target Ads, available in multiple book formats: hard, soft and tablet readers, etc. Order on demand publishers... - 55 images by professional cartoonist, 8-10 personal pics of author. - Pictured Inserts now framed within book. - Approximate Word Volume 109.5k. Official Title of Book soon to be released. - Estimated date to Publication - On Target to be published 1 Jan 2019.
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"Learn More About Tigard City Parks & Recreation"
By Marc Woodard
October 14, 2018
When cities make recreation a priority everyone wins. City Recreation fit healthy benefits directly correlate with reduced childhood obesity and…
By Marc Woodard
August 24, 2018
Why is it important for community leaders to be able to define, relate and apply recreational activities and events valued…
By Marc Woodard
July 19, 2018
Typically one thinks of City Recreation as offering a recreation center with swimming pool, events hall, fitness equipment, gym, indoor…
By Marc Woodard
June 22, 2018
Learn about the NW Camas bulb as a food source and the history of people who lived here long ago…
By Marc Woodard
May 22, 2018
Learn how to X-Factor your garden space with just a few trellis and lattice design concepts. We show you how…
By Marc Woodard
April 19, 2018
Learn how to condition feet and body through walking exercise in your hood. Become conditioned to bug out anytime and…
By Marc Woodard
March 20, 2018
On more than one occasion my wife and I have taken ‘Molly’ our red setter to Potso Dog Park in…
By Marc Woodard
February 14, 2018
The City of Tigard has one of the best hiking trail systems located on the West slope of Bull Mountain…
By Marc Woodard
December 22, 2017
Increasing city Recreation activities, services and programs are moving outdoors... See how and why this is becoming a national trend…
By Marc Woodard
November 19, 2017
See the City of Tigard's plans to develop a 99 year lease "now pedestrian right-of-way" on an abandoned track that…
By Marc Woodard
October 22, 2017
Work out in your hood at no cost. Simply find the nearest public use outdoor fitness center. The City of…
By Marc Woodard
September 19, 2017
When looking at the economic benefit farmers markets bring to communities is best described as a “Trifecta Win.” Meaning the…
By Marc Woodard
August 18, 2017
The Tigard Tualatin Swim Center like many other similar city recreation facilities offers an impressive array of daily and evening…
By Marc Woodard
August 9, 2017
Imagine an unspoiled wilderness area in Portland OR, drifting aimlessly and effortlessly on a lazy river. Kayak up and experience…
By Marc Woodard
June 21, 2017
Now more than ever people are attracted to walkable cities and community recreation facilities to help melt away unforgiving body…
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