Tag Archives: well-being

Weight Loss through Body Chemical Activation

Updated 15 November 2018, Marc Woodard Any type of physical activity will stimulate the body’s natural release of feel good chemicals to help you lose weight and experience daily well-being. It is the activation of muscle metabolism during low impact aerobics exercise that will activate these feel good chemicals – while simultaneously melting away body fat. Any aerobic activity will release addictive body chemicals to burn more body fat, benefit health and fitness levels. Once you relate and apply the information that follows – it (more…)

Why Recreation Events are Supported by Community

I attended the annual 4th of July Celebration event at Tigard High School like hundreds of others this year. Yes the fireworks were the main feature and reason many showed up – but something else is going on community leaders need to pay attention too. City 4th of July Celebration – Awaiting Fire Works Display The place was literally abuzz with conversation and activities within each families picnic area on the football field. If I (more…)