Q. Do you know of any way I could lose weight and stick to the plan without dreading it? It seems like every time I go through the diet process it’s boring, grueling and depressing. I’m gaining more weight instead of losing, this is very frustrating. I usually quit trying to lose weight for long periods of time and then begin to think about unsafe diet short cuts. Is there any way to lose fat (more…)
Diet and Weight Loss Simple through Deprivation?
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