Tag Archives: sleep apnea

Lack of Sleep and Weight Gain Connection

  Seek adventures in life. This will motivate you to stay active. How many of you have a tendency to stay up late and then eat too much before bed time?  Or do you lack a good night’s sleep because of daily stress, anxiety or snoring while you sleep?  Do you wake up with little energy and then eat too much throughout the day?  Believe it or not there is a connection between these causes (more…)

Sleep Apnea an Insidious Angel of Death

I definitely won’t fall asleep on this thing. Updated:  15 April 2014 I first heard of sleep apnea about 10 years back, but never gave it a second thought until 2 years ago when an in-law and now a sibling had been diagnosed and treated for this condition.  I was also told within the last 6 months from a good friend of mine while on a walk a childhood buddy of ours had died in (more…)