Tag Archives: Prevention

L-Tryptophan, The Obesity, Depression & ADD Silver Bullet Solution?

Could it be possible this essential amino acid supplemented within a diet and known as “L-Tryptophan” could replace ADD (Attention Deficit Disorder), weight loss, anti-depression, anxiety, and insomnia, also obesity prescriptions for you and your children? The answer will surprise, anger and shock many of you about the health benefits our pharmaceutical industries don’t want you to know about. This is because the prescription industry is a billion (s) dollar industries that do not want to give up its mind altering and weight loss prescription turf! Continue reading

Posted in ADD, Attention Deficit Disorder, Depression, Diet, manage depression, Mental Health, Nutrition, obesity, Treatment, Weight Management, Wellness | Tagged , , , , , , , , , , , , , , | Leave a comment

“Good Posture Alignment was Important, What Happened?”

I remember as a kid during my grade school years being corrected to sit up straight as I was comfortably slumped in my seat asking “What’s the big deal?” The grade school teachers would say something like, “You don’t want to look and walk like the hunchback from Notre Dame do you?” Continue reading

Posted in back, Dare to Walk, Feet, Fitness, posture, Prevention | Tagged , , , , , , , , , , , , | Leave a comment

Prevention and Treatment of Uterine Cancer

The health of a woman’s uterus is essential to the reproductive system and overall health.  Uterine tumor growth and cancer relationship awareness of this system is important to understand.  Your health & life could depend on this knowledge.  The uterus … Continue reading

Posted in Blood, blood chemistry, Cancer, how to, obesity, Prevention, tips, Treatment, Women's Health | Tagged , , , , , , , , , , , , , , , , | Leave a comment

COPD Is Serious and Will Kill You!

CODP (Chronic Obstructive Pulmonary Disease) is a disease by which breathing becomes very difficult without assistance from an oxygen tank once the disease has progressed and will eventually kill you!  It is well know that smoking is a major culprit … Continue reading

Posted in addiction, Cancer, Chronic Pain, disease, Environmental Toxins, infection, Men's Health, mortality, pain, Prevention, Product Toxins, Women's Health | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Diet and Weight Loss Simple through Deprivation?

I like you hate to diet for weight loss, let alone starting one that requires me to deprive my body of healthy and good tasting foods to achieve results. All deprivation diets require a lot of will power which slowly reduces morale, creates depression and ultimately failure for most. I much prefer a weight management program that includes healthy eating and fun activity, not deprivation dieting and grueling exercise like you see recommended by many published health experts. A lot of health experts have no ideal on how to customize a healthy body, mind and soul management solution that will meet every health profile.

Our societal gatherings usually involve consuming foods like every other culture. To follow a diet plan that excludes cultural or certain types of foods is simply ridiculous. After all, we’re talking total calorie input here. A diet plan followed to the letter that would prevent one from socializing at gatherings simply because they don’t have the will power not to eat certain foods is ridiculous. In this event, deprivation diet plans do not promote a very positive experience and threatens non-participation in important cultural-social and family experiences. Also deprivation diets for most will only create a state of anxiety, panic and depression. For those that have wrestled with weight problems all their lives, “family and social gatherings that involve food are a big deal.” Those that have not dealt with obesity in their lives have a hard time relating to traditional social eating habits and what food deprivation has on one’s psyche. Everyone requires comfort in this life, for most comfort food boosts morale and staves depression. Balanced food consumption keeps the body healthy regardless of cultural foods. For all nutritionally balance cultural foods can be healthy for your body.

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Posted in Diet, new year, Nutrition, obesity, Weight Management, Women's Health | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Breast Health Importance

  Breast health to a woman should be of the same importance as the prostate is to a man.  The breast, like prostate health is dependent on many factors, i.e., environmental, heredity, activity and diet.  I must also emphasis, while … Continue reading

Posted in Cancer, Environmental Toxins, Exercise, Health, how to, mortality, Nutrition, Prevention, Product Toxins, tips, Treatment, well-being, Women's Health | Tagged , , , , , , , , , , , , , | 4 Comments

Toxins in Our Families Home Use Products?

Last Updated:  27 July 2016 Back in November 2007, I wrote an article “Is Cancer in Your Tub?” The information within this article predominately came from Network News and Publications(www.netnewspbl.com).  In essence the literature discusses FDA approved chemicals in our … Continue reading

Posted in Anti-Aging, Cancer, celebrity deaths, Consumer Safety, disability, disease, Environmental Toxins, immune system, infection, manage depression, Mental Health, Prevention, Product Toxins, tips, well-being, Wellness, Women's Health | Tagged , , , , , , , , , , , , , , , | Leave a comment

How Does One Deal With Osteoporosis Onset

Question & Answer “Osteoporosis Onset” Q.  Last year my mother was cleaning the house and slipped on a door mat and fell.  Unfortunately, she fractured her hip and had to be immobilized for awhile to allow healing.  The doctor diagnosed … Continue reading

Posted in body activity, Chronic Pain, Dare to Walk, disability, disease, Exercise, how to, osteoporosis, pain, Prevention, Women's Health | Tagged , , , , , , , , , , , , , | Leave a comment