Tag Archives: obese

Incompatible Food and Pharmaceutical Mixes

Last Update: 3 June 2020 by Marc Woodard. Many don’t realize some foods can interact badly with prescription drugs when consumed together. Those that fail to read the dietary warning’s listed on specific pharmaceutical labels, or disregard the prescription use instructions can cause increased health risk. Listed below are 7 common prescription drugs and foods that when consumed together can increase health risk and/or cause severe ill-health side effects. There are many chemical reactions that occur (more…)

Lose Weight Permanently through Lifestyle Change

Last Update: 5 October 2019, Staff What action plan will you implement this year to safely achieve your weight loss goal? And how will you successfully sustain the positive lifestyle change effort to see those results last long term? The most common and desired fitness goal without a doubt is weight loss. Everyone I’ve ever talked to has a desire to keep excess weight off – feel better and be of good health. But to do it (more…)

L-Tryptophan the Obesity, Depression & ADD Silver Bullet Solution?

Updated by Marc Woodard, 2/27/20 What is dietary Tryptophan and how can it help you lose weight and reduce anxiety? It is one of the 8 essential amino acids our bodies require to function correctly. It is found naturally in varying degrees within food we eat, such as red meat, milk, eggs, turkey, bananas and chocolate, etc. How does Tryptophan work to produce benefits for our bodies that could promote natural weight loss, reduce anxiety, (more…)