Tag Archives: Nutrition

General Nutrition

Fluorination of Public Drinking Water Health Risk for Intolerant

Last Updated: 22 July 2020 by Marc Woodard In order to determine whether adding chemical fluoride to our public drinking water is safe, necessary or even beneficial for dental health it is wise to first understand its origins and industrial use history. Yes, I did say chemical, as it is not well known to most that fluoride added to 90% of many public’s drinking water sources is hydrofluoric acid and once used to manufacture uranium and plutonium (more…)

MirrorAthlete Before Book Publication

Updated: 10 March 2020, by Marc Woodard A former client Sid asked specific questions regarding information I posted on MirrorAthlete’s first web site back in 2007. His questions provided an opportunity to share more of the company’s history with other reader’s and reflect on how we got into publishing our first book. [Sid wrote] “I can’t seem to locate your MirrorAthlete pain chronicles I read back in the early years. I remember it as a (more…)

Restrictive Weight Loss Diets Increase Health Risk

Understanding how food calories and macro-nutrients impact body weight and increase health risk is important. Especially when long-term mobility and longevity expectations are at the top of your fit healthy lifestyle goals. Ageless MirrorAthlete has extensive information on fit healthy lifestyle change habits which include healthy dietary change habits. If you want to learn how to live life to the fullest and reduce health risk Click to Learn More. When thinking about a diet plan (more…)