Tag Archives: diet risk

Weight Loss Consulting Greatest Challenges

Today I walked 8 miles for low impact aerobic benefit and stopped into local gym to run through a 30 minute strength and flexibility routine. Fall 2014. My wife said I need to smile more. That’s a tough thing to do when taking your own selfie;] Last Updated:  March 23, 2015 I’ve worked with many clients throughout the years who had unrealistic weight loss expectations and were willing to risk their health to achieve the (more…)