Tag Archives: diet plan

A Permanent Solution to Weight Gain Problems

Last Updated, 26 May 2020 by Marc Woodard Many dieters attempt to expedite weight loss results through fad diets that promise to melt off pounds in a short period of time. None of these quick weight loss gimmicks can keep the weight off long term, because of their limited and restrictive nutrient imbalances… to include imbalances in lifestyle change. In all the years of working in the field of health and fitness, with a clear understanding of (more…)