Tag Archives: diet pills

Weight Loss Consultants Greatest Client Challenges

Last Updated:  March 23, 2015 I’ve worked with many clients throughout the years who had unrealistic weight loss goal expectations and were willing to risk their health to achieve results no matter the cost. When clients came to me desperate to lose weight they were my greatest challenge as a fit healthy lifestyle consultant. A percentage of those overweight tended to ask questions about fast weight loss that included specialized diets, pills and supplements. I (more…)

10 Step Basic Weight Loss Tips

For me the following tips keep my body weight stable.  I could lose more weight through moderate calorie reduction or increased activities.  I choose not to.  Instead, I’ve set my weight where I’m comfortable and wake up every day energized and excited about my daily activities and never worry about my food choices. “Lose weight and/or manage your weight after you’ve lost the fat” 1)    Find a daily activity that increases your metabolism 15-60minutes a (more…)