Tag Archives: Depression

After Holiday Weight Gain Blues

Another year has gone by with all the Holiday décor and cheer with it. I understand some of you had a tough time with the food choices and amount that you consumed. And with this being said, should I dare say some of you are not only bummed out after you stepped on the scales, you are blue with depression. Continue reading

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Weight Loss through Body Chemical Activation

Part of the healthy lifestyle and anti-aging secret is learning how to apply and commit to daily low intensity aerobic exercise activity. In doing so the brain-body becomes proficient at releasing natural and addictive weight loss chemicals. Through this natural release the body craves sustaining the fit healthy lifestyle course. Instead of worrying about weight gain, you’ll be more interested in attacking the next days activity. The weight will come off naturally without even thinking about it while enjoying life to the fullest. Continue reading

Posted in addiction, Anti-Aging, Depression, Diet, Exercise, Fitness, holiday, Longevity, Mental Health, new year, obesity, Weight Management, well-being, Wellness | Tagged , , , , , , , , , | 1 Comment

Bacterial Gut Disease Connected to Engineered Crop Foods

Research shows a complex and complicated connection relative to gut-intestinal health, anti-biotic resistance, medical treatment and engineered food crops causing bacterial illness and disease. Did you know that your digestive system is at health risk if your gut bacterial colonies are out of balance? The good bacteria are necessary in the gut to keep the bad bacteria from making you sick. However we appear to be losing the good bacterial balance battle caused by man’s genetic manipulation of food crops. This is giving rise to anti-biotic resistive super bugs in our bodies as well as putting our health, national food bank and security at risk. Continue reading

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Candida Free – No Longer a Mystery

Some suspect Candida yeast and fungi infection as responsible for what ails them – and in many cases this is true.. After all Candida yeast and fungi strains resides in all of us. And when gut bacteria becomes out of balance an alkaline gut-bacterial imbalance occurs – Causing yeast to thrive which often leads to systemic fungi infection. Whereas the infection grows around inflamed tissue. Learn how unhealthy lifestyle is connected to Candida symptoms… And how you can identify the cause of your Candida problem. Then alleviate or remove the symptoms completely once and for all. Continue reading

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MirrorAthlete Fit Healthy Lifestyle – Book Release Update

Mirror Athlete’s 10 year book project nears completion. We show you how to develop and plan a fit healthy lifestyle program relative to individual needs. Find out why the marketplace and our government hope you never read this book and information never becomes part of our K-12 school curriculum! Continue reading

Posted in addiction, Anti-Aging, Consumer Safety, Diet, disability, disease, Exercise, fast food, Fitness, Genetically Modified Organism, GH, hormone, Lifestyle, Longevity, manage depression, Men's Health, Mental Health, Muscle Bulk, Muscle Growth, Natural Healing, Nutrition, obesity, pain, Product Toxins, secrets, Steroids, Strength Training, stress, Super Foods, tips, Weight Management, Wellness, Women's Health | Tagged , , , , , , , , , , , | Leave a comment

Weight Loss and Fitness Secrets Revealed – New Year New You!

To change unhealthy habits-to-healthier ones requires customized programming knowledge to sustain the change safely and long term throughout the New Year… Insider knowledge provides the HOW TO DO IT Safely and naturally – Increase fitness levels i.e., strength, muscle bulk, performance enhancement, decrease body fat weight without increased health risk – LEARN the anti-aging truths, myths and flat out lies… Learn more on how to obtain these hard to find industry secrets and consumer truths the marketplace hopes you never discover and LEARN WHY!
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Posted in Anti-Aging, Diet, Exercise, Fitness, Life Coach, new year, obesity, resolution, Weight Management, Wellness | Tagged , , , , , , , , , , | Leave a comment

How Sick Buildings Affect Lives

Sick Building Syndrome has long been recognized by environmental, medical and health experts as material or other substance off-gassing. Then when concentrated in poorly ventilated space due to poorly maintained ventilation systems, has the potential to cause acute and chronic respiratory and other health problems. Many home bodies and employees never make this cause and
effect relationship to toxic materials in their work and living space. Learn how to avoid these unhealthy toxic effects. I show you how to connect the dots. Continue reading

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Challenging Social Disability Expectation

I do understand the feelings associated with loss of finances, immobility, productivity, loneliness, worth and dignity. One does not have to live a 100% disabled and sedentary lifestyle if on 100% disability benefits. Forget about societies perception of your disability. In knowing now how to rid the mind, body and spirit of pain; living a purposeful and enriched life can be experienced. Continue reading

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