Tag Archives: Depression

Ageless MirrorAthlete Pacific Book Review by Allison Walker

Updated: 8 March 2020, Marc Woodard Learn More About Ageless MirrorAthlete book and the author by clicking on the book link and reading the free preview. Title: Ageless Mirror Athlete: Overweight and Unfit No More Author: Marc T. Woodard Publisher: iUniverse ISBN: 978-1-5320-5373-3 Genre: Health and Fitness Pages: 367. Book can be ordered on Amazon, B&N and iUniverse: Hard and soft book cover and digital copy. To view Ageless MirrorAthlete original pacific book review listed (more…)

National Cancer Cases on the Rise – But So are Survival Rates

Last Updated:  July 9, 2019, Marc Woodard It is a fact that one or more factors – environmental toxins, poor diet, sedentary and other unhealthy lifestyle habits can cause cell mutation, formation of cancerous tumors and metastasis of those cells. Those at highest risk are those predisposed to cancer genetically. Are we all doomed to get cancer? The simple answer is NO. Ageless MirrorAthlete – Covers Cancer Prevention and So Much More… for sale at Amazon, B&N, iUniverse, (more…)

L-Tryptophan the Obesity, Depression & ADD Silver Bullet Solution?

Updated by Marc Woodard, 2/27/20 What is dietary Tryptophan and how can it help you lose weight and reduce anxiety? It is one of the 8 essential amino acids our bodies require to function correctly. It is found naturally in varying degrees within food we eat, such as red meat, milk, eggs, turkey, bananas and chocolate, etc. How does Tryptophan work to produce benefits for our bodies that could promote natural weight loss, reduce anxiety, (more…)

Weight Loss through Body Chemical Activation

Updated 15 November 2018, Marc Woodard Any type of physical activity will stimulate the body’s natural release of feel good chemicals to help you lose weight and experience daily well-being. It is the activation of muscle metabolism during low impact aerobics exercise that will activate these feel good chemicals – while simultaneously melting away body fat. Any aerobic activity will release addictive body chemicals to burn more body fat, benefit health and fitness levels. Once you relate and apply the information that follows – it (more…)

Bacterial Gut Disease Connected to Engineered Crop Foods

Updated: 22 June 2018, Did you know that your digestive system is at risk of illness, disease and autoimmune disorders when your bacterial colonies are out of balance? When the good bacteria are overridden by the bad ones, they override the good and begin to produce toxins and destroy tissue by feeding on it. The good bacteria is also known as pro-biotics. Pro-biotics are friendly bacteria that live in the gut and intestines and act (more…)

Candida Free – No Longer a Mystery

Last Updated: 2/21/2018 by Marc Woodard Candida is no longer the diagnostic mystery and treatment challenge it once was in the past. But if you suspect you have it – in order to relate and apply appropriate treatment; the genus of the ailment must be defined. Wikipedia and other on-line dictionaries alike define candida as “genus of yeasts and is the most common cause of fungal infections worldwide.” Gut bacterial imbalance occur and infectious fungi (more…)

Weight Loss and Fitness Secrets Revealed – New Year New You!

Last Updated: 22 Dec 2017, by Marc Woodard It’s a new year and will it also be the beginning of a new you? How many time have you tried making a New Year’s resolution? Or one you’d actually make a commitment to and it stuck? So what is your New Year’s Resolution, what do you want to change about yourself, or life? Is it to finally lose that excess weight once and for all… start (more…)

How Sick Buildings Affect Lives

  Best Fabrics of the Day found in old Victorian style shops Updated:  23 July 2015 I first experienced the effects of sick building off-gases within fabric warehouse places with my mother as a child. But never understood the cause of those early “bad feeling” symptomatic effects until working as a corporate building services, maintenance and project manager years later. The full context of my personal story will soon be shared after defining “what constitutes a (more…)