Tag Archives: Anti-Aging

MirrorAthlete Before Book Publication

Updated: 10 March 2020, by Marc Woodard A former client Sid asked specific questions regarding information I posted on MirrorAthlete’s first web site back in 2007. His questions provided an opportunity to share more of the company’s history with other reader’s and reflect on how we got into publishing our first book. [Sid wrote] “I can’t seem to locate your MirrorAthlete pain chronicles I read back in the early years. I remember it as a (more…)

Ageless MirrorAthlete Appreciates the Outreach Support

 20 December 2019, by Marc Woodard MirrorAthlete Inc., intends to educate the public on hard to find natural and safe fit healthy lifestyle information through its health literacy education and outreach efforts. We are looking for support to help us with our outreach goal. To get our book into the hands of those who want to improve their lives physically, mentally and spiritually by divulging hard to find marketplace truths. Ageless MirrorAthlete “Overweight and Unfit (more…)

Emerging Science Extending Life Past 200 years

Last Updated: 13 April 2019 by Marc Woodard Believe it or not – biologically our bodies are capable of living 120 years. And that lifespan appears to be dependent upon many factors including our environment, culture and lifestyle. One only needs to make a comparison from the early 1800s average life span and how short it was and how it increased from ~37 to 47 years of age by the end of the 19th century. (more…)

How did They Live Past 116

Healthy relationships contribute to long life spans Updated: 22 December 2018 How do average people live well past 100 years of age and significantly longer with a 95 year average lifespan? Does it have anything to do with genetics, environment, habit, diet, exercise or something more or absent thereof? First let’s examine some of the longest living centurion biographies on record. And after reviewing these biographies, we’ll connect the dots to make a correlation to their longevity lifestyle secrets. (more…)

Pill Extends Life to 100 Years and Beyond

Last Updated: 23 May 2018, Marc Woodard A substance taken as a pill has been studied over the last decade now shows further promise of extending life well over the centurion mark.  Whereas the average life span could exceed 100 years of age. “That would be something considering the average life span today is 79.” This doesn’t seem so impossible to believe simply based on the fact the oldest living person recorded to date was Jeanne Calment who lived 122 years and 164 days . Forever ageless like Face (more…)

Are Honey and Cinnamon a Cure All?

Bees are attracted to all types of flowers I was asked by a co-worker if honey and cinnamon is a cure all for every ailment known to man.  I certainly didn’t know the answer to this question, so I did a little research on topic. It appears there are a lot of nutritional and research information at our finger tips that supports honey and cinnamon as very good for us.  I’m not sure that when combined they (more…)

Familiar Supplements that Relieves Chronic Pain

The Golden Years Don’t Have to Be Painful It is now known through scientific studies there is a correlation between low levels of vitamin D in the body and pain.  The Centers for Disease Control and Prevention state that chronic pain is the leading cause of disability in the United States.  And they also show through research that a significant amount of pain patients lack Vitamin D in their diet.  This research also concludes on (more…)

Ikaria Lifestyle Boasts Longest Living People

Realizing the importance of super foods, clean environment, exercise, healthy lifestyle choices, work load balance, pain management benefits on overall health, etc., it is interesting to note longevity cultures are alive and well without the medical resources that are plentiful here.  How is it with all of our medical resources we can’t boast of achieving the longest living people?  Yet a small Greek island people can boast of many that live well past a hundred years (more…)