Tag Archives: Anti-Aging

Emerging Science Extending Life Past 200 years

Last Updated:  13 April 2019 by Marc Woodard Like nature’s endless hand of time – so too we may experience.. Believe it or not – biologically our bodies are capable of living 120 years.  And that lifespan appears to be dependent upon many factors including our environment, culture and lifestyle. Many scientists now believe a 120 year life span average is not impossible because of advancements in emerging genomic, and micro-Nano processing technologies. I know (more…)

How did They Live Past 116

Healthy relationships contribute to long life spans Updated:  22 December 2018 How do average people live well past 100 years of age and significantly longer with a  95 year average lifespan? Does it have anything to do with genetics, environment, habit, diet, exercise or something more or absent thereof? First let’s examine some of the longest living centurion biographies on record. And after reviewing these biographies, we’ll connect the dots to make a correlation to their longevity lifestyle secrets. (more…)

Pill Extends Life to 100 Years and Beyond

Forever ageless like Face Rock, Bandon Beach, OR. Do you see the face? Last Updated:  23 May 2018 A substance taken as a pill has been studied over the last decade now shows further promise of extending life well over the centurion mark.  Whereas the “average” life span could exceed 100 years of age. “That would be something considering the average life span today is 79.”  This doesn’t seem so impossible to believe simply based on the fact the oldest living person recorded to date was Jeanne (more…)

MirrorAthlete Reveals Fitness Consulting Trade Secrets

Updated: 20 March 2018 Marc beginning a 10mile walk in Central CA. A former client Sid asked specific questions regarding information I posted on MirrorAthlete’s first web site back in 2007. His queries provided an opportunity to share more of the company’s history with readers and reflect on how we got into publishing our first book. [Sid’s Questions] … I can’t seem to locate your MirrorAthlete pain chronicles I read back in the early years. “I (more…)

MirrorAthlete Fit Healthy Lifestyle – Book Release Update

Face Rock, Bandon OR inspires the imagination.  Updated: 3 Feb 2018 The long awaited 10 year book project and publication is now in the second phase of quality review process by the publisher.  With a planned book release date scheduled in 2018. Insight into the books content, Our book reads like no other fitness and healthy lifestyle book in the marketplace. It is loaded with unique personal, 1:1 fitness consulting and client perspectives; including relative people stories, self-help tools, forms and tables, etc.  Including (more…)

Are Honey and Cinnamon a Cure All?

Bees are attracted to all types of flowers I was asked by a co-worker if honey and cinnamon is a cure all for every ailment known to man.  I certainly didn’t know the answer to this question, so I did a little research on topic. It appears there are a lot of nutritional and research information at our finger tips that supports honey and cinnamon as very good for us.  I’m not sure that when combined they (more…)

Familiar Supplements that Relieves Chronic Pain

The Golden Years Don’t Have to Be Painful It is now known through scientific studies there is a correlation between low levels of vitamin D in the body and pain.  The Centers for Disease Control and Prevention state that chronic pain is the leading cause of disability in the United States.  And they also show through research that a significant amount of pain patients lack Vitamin D in their diet.  This research also concludes on (more…)

Ikaria Lifestyle Boasts Longest Living People

Realizing the importance of super foods, clean environment, exercise, healthy lifestyle choices, work load balance, pain management benefits on overall health, etc., it is interesting to note longevity cultures are alive and well without the medical resources that are plentiful here.  How is it with all of our medical resources we can’t boast of achieving the longest living people?  Yet a small Greek island people can boast of many that live well past a hundred years (more…)