Tag Archives: alcohol

Bout With Gout

12 March 2020, By Marc Woodard The most common signs of gout are sudden (acute) redness and inflammation around joints with intense pain. Most often people’s bout with gout occurs at the first joint attacked, with arthritis like symptoms at the big toe. Once gout forms, due to the nature of inflammatory properties it can spread throughout the body (medically referred to as poly-articular gout). Patients initial symptoms include – an intense throbbing pain, whereas (more…)

10 Step Basic Weight Loss Tips

For me the following tips keep my body weight stable.  I could lose more weight through moderate calorie reduction or increased activities.  I choose not to.  Instead, I’ve set my weight where I’m comfortable and wake up every day energized and excited about my daily activities and never worry about my food choices. “Lose weight and/or manage your weight after you’ve lost the fat” 1)    Find a daily activity that increases your metabolism 15-60minutes a (more…)

What Is Dementia, Can Anything Be Done?

Our family has been blessed as we’ve not know dementia.  I’ll make a slight correction to this statement.  My grandmother before she passed at 92 years of age appeared to have had signatures of some form of dementia beginning in her eighties.  Dementia is defined as a cognitive function decline beyond what might be expected as normal aging.  It is a disease that destroys brain function within various centers of the brain by way of (more…)