Category Archives: secrets

MirrorAthlete Fit Healthy Lifestyle – Book Release Update

Mirror Athlete’s 10 year book project nears completion. We show you how to develop and plan a fit healthy lifestyle program relative to individual needs. Find out why the marketplace and our government hope you never read this book and information never becomes part of our K-12 school curriculum! Continue reading

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Doomed to Get Cancer

It is a fact that cancerous agents initiates cell mutation, and/or cell death. Cancerous tumors develop by growth and division (metastasis) of healthy cells. Are we all doomed to get cancer? If modernized lifestyles focus is on what we want as opposed to what we need and as long as consumer safety, healthy lifestyle, bad habits and behavior information and education is ignored, cancer mortality rates will continue to rise. Continue reading

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Was the Viking Culture Healthy?

Let’s now take a closer look at the day-to-day lifestyle of these raiding Scandinavian’s, or better known to those they terrorized as Northern Barbarians. Although they settled and assimilated well into the cultures they conquered such as Iceland, Greenland and Newfoundland, you also may know they had a well structured and elaborate societal hierarchy system. Continue reading

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Wisdom of Consuming Oleic Acid

Those that consume, or recommend consuming oleic acid should be considered wise by knowing something that all of us should carry in our centurion war chests. Or, maybe many were fortunate enough to be weaned on specific dietary products from day one based on their geography. Continue reading

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Ikaria Lifestyle Boasts Longest Living People

Yet a small Greek island people can boast of many that live well past a hundred years in age. Our dilemma in the land of plenty, it is difficult to discipline oneself with healthy activity and lifestyle habits when greed, power and control, control us! Continue reading

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Will Power to Control Compensation Weight Gain Effect

Your body’s health and appearance is dependent on many lifestyle habits and behaviors especially as you age. With regard to diet and exercise, food intake and calorie burn through physical activity inevitably becomes a compensation-Will Power challenge. Mind over body then becomes much more of a will power issue not to consume the “wrong types and quantities” of foods after an exercise, or activity event. Continue reading

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Alleviate Pain Through Nutritional & Herbal Remedies

For those of you seeking to alleviate pain through nutritional and herbal remedies there seem to be a significant benefit for those with pains and aches caused through degenerative and progressive pathogen illness and disease.  Certainly, it is well founded … Continue reading

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Is Bottled Water Safer Than Tap Water?

I decided to do a little research regarding bottled water to determine if it was safer, or better for your health.   Not only does my family drink bottled water but also many of my friends and family feel that bottled … Continue reading

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