Category Archives: Nutrition

General Nutrition

Alzheimer’s Disease Contributing Factors

Why is Alzheimer’s disease the 4th leading cause of death among our elderly, only behind heart disease, cancer and stroke? It also happens aluminum is the 3d most common mineral element on the planet we’re exposed to with frequency and long suspected cause of the disease. But it appears more likely the primary trigger leading to the disease resides within us. Continue reading

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Learn How to X-Factor Garden Space

Learn how to X-Factor your garden space with just a few trellis and lattice design concepts. We show you how to build a vegetable tunnel garden on ground, deck or porch with just a few materials and at low cost. Then add in the barbeque, a couple of chairs, table and a bottle of red wine. Dinner is harvested, prepared, cooked and shared with friends within this cool garden environment. Learn how to build an X-Factor garden space and share it with family and friends. Cheers! Continue reading

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Candida Free – No Longer a Mystery

Some suspect Candida yeast and fungi infection as responsible for what ails them – and in many cases this is true.. After all Candida yeast and fungi strains resides in all of us. And when gut bacteria becomes out of balance an alkaline gut-bacterial imbalance occurs – Causing yeast to thrive which often leads to systemic fungi infection. Whereas the infection grows around inflamed tissue. Learn how unhealthy lifestyle is connected to Candida symptoms… And how you can identify the cause of your Candida problem. Then alleviate or remove the symptoms completely once and for all. Continue reading

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MirrorAthlete Fit Healthy Lifestyle – Book Release Update

Mirror Athlete’s 10 year book project nears completion. We show you how to develop and plan a fit healthy lifestyle program relative to individual needs. Find out why the marketplace and our government hope you never read this book and information never becomes part of our K-12 school curriculum! Continue reading

Posted in addiction, Anti-Aging, Consumer Safety, Diet, disability, disease, Exercise, fast food, Fitness, Genetically Modified Organism, GH, hormone, Lifestyle, Longevity, manage depression, Men's Health, Mental Health, Muscle Bulk, Muscle Growth, Natural Healing, Nutrition, obesity, pain, Product Toxins, secrets, Steroids, Strength Training, stress, Super Foods, tips, Weight Management, Wellness, Women's Health | Tagged , , , , , , , , , , , | Leave a comment

Farmer Markets “Trifecta-Win” for Communities

When looking at the economic benefit farmers markets bring to communities is best described as a “Trifecta Win.” Meaning the benefactors are farmers, residents and local business. When consumers spend dollars at home they support local farmers, economic development, community building and increase job opportunities. Continue reading

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Manage Irritable Bowel Syndrome

Those sensitive to IBS may be influenced by weakened immune system, reproductive hormones, diet, environment, mental health conditions and lifestyle choice. IBS “IS NOT” considered a disease. It can be more or less thought of as an aggravated condition triggered by lifestyle, environment or relationship stressors with a likely genetic connection that aggravates the mind-body digestive coordination process. Once you identify and learn how to manage your trigger stimulus, you too can enjoy life to the fullest. Continue reading

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Doomed to Get Cancer

It is a fact that cancerous agents initiates cell mutation, and/or cell death. Cancerous tumors develop by growth and division (metastasis) of healthy cells. Are we all doomed to get cancer? If modernized lifestyles focus is on what we want as opposed to what we need and as long as consumer safety, healthy lifestyle, bad habits and behavior information and education is ignored, cancer mortality rates will continue to rise. Continue reading

Posted in Anti-Aging, Cancer, Consumer Safety, Diet, disease, Environmental Toxins, Exercise, immune system, manage depression, mortality, Nutrition, Prevention, resolution, secrets, Super Foods | Tagged , , , , , , , , , , , , , | Leave a comment

A Permanent Solution to Control Body Weight

“In all my years of working in the field of health and fitness, with a clear understanding of the human metabolism, I’ve never seen a ‘quick’ manmade weight loss program that worked long-term.” Instead, I’ve only seen them cause agony and heart ache in the long run. There is a right way to lose weight with long term permanent results. I show you how. Continue reading

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