Category Archives: Men’s Health

Alzheimer’s Disease Contributing Factors

Why is Alzheimer’s disease the 4th leading cause of death among our elderly, only behind heart disease, cancer and stroke? It also happens aluminum is the 3d most common mineral element on the planet we’re exposed to with frequency and long suspected cause of the disease. But it appears more likely the primary trigger leading to the disease resides within us. Continue reading

Posted in Consumer Safety, disease, Men's Health, Mental Health, Nutrition, Product Toxins, Wellness, Women's Health | Tagged , , , , , | Leave a comment

MirrorAthlete Fit Healthy Lifestyle – Book Release Update

Mirror Athlete’s 10 year book project nears completion. We show you how to develop and plan a fit healthy lifestyle program relative to individual needs. Find out why the marketplace and our government hope you never read this book and information never becomes part of our K-12 school curriculum! Continue reading

Posted in addiction, Anti-Aging, Consumer Safety, Diet, disability, disease, Exercise, fast food, Fitness, Genetically Modified Organism, GH, hormone, Lifestyle, Longevity, manage depression, Men's Health, Mental Health, Muscle Bulk, Muscle Growth, Natural Healing, Nutrition, obesity, pain, Product Toxins, secrets, Steroids, Strength Training, stress, Super Foods, tips, Weight Management, Wellness, Women's Health | Tagged , , , , , , , , , , , | Leave a comment

Chronic Disease Caused by Consumer Demand

“Nothing has changed much after years of health risk warnings from consumer safety advocates, epidemiologist and independent lab studies, etc. Chemicals used in consumer products are on the rise and so is disease.” So why after years of warning the public our food, home cleaners and hygiene products have disease causing agents in them… Not been banned or replaced by organic ingredients, or labeled with more consumer warning over time? I was convinced it was all about the money eight years ago. I was partly right. I missed a very important economic ingredient, consumer convenience supply and demand. Now years later I’m positive we have no body to blame for increasing disease and health care costs but ourselves. Continue reading

Posted in Cancer, Consumer Safety, Depression, Diabetes, disease, Lifestyle, Longevity, Men's Health, Natural Chemicals, Oral Hygiene, Product Toxins, Prostate Cancer, Wellness, Women's Health | Tagged , , , , , , , , | Leave a comment

Superior Fitness Principles Include Cross Training Exercise

Cross training programs have been introduced to the “Y” and millennial generation through numerous newly minted small 24/7 secure access workout centers that may or may not be affiliated with the CrossFit brand. As a matter of fact the cross training principled fitness philosophy may fall under many types of fitness brands offering unique variations of exercise modalities that can accommodate any customized fitness activity need. Continue reading

Posted in cross train, Endurance Training, Exercise, Fitness, Men's Health, Muscle Bulk, Strength Training, well-being, Women's Health, Work Out | Tagged , , , , , , , , , , | Leave a comment

How to Exercise Safely and Increase Fitness Levels

There are so many exercise programs one could engage in to increase fitness levels. How does one know which is right for them? You must develp a plan that lists your daily fitness objectives to meet your fitness goal. Is your goal to lose weight, build muscle, increase body tone, increase energy levels, increase muscular endurance, achieve higher levels of competitive sport or improve task specific activity (ski, golf, walk, biking, running, etc.)? Now you know before you spend money on an exclusive fitness membership it may well be worth first securing the services of a professional fitness trainer to help develop a customized fitness plan relative to your fitness needs if you hope to sustain a regular exercise program to optimize your results. It may not be necessary, or be a good fit to exercise within a fitness center environment to achieve the desired fitness results. Continue reading

Posted in body activity, Dare to Walk, Exercise, Fitness, how to, Men's Health, Weight Management, Women's Health | Tagged , , , , , , , , , , , , , , , | 1 Comment

Low Testosterone, another Man-Made Risky Fix?

Don’t be deceived by a great advertising spot that promotes a therapy and/or herb that offers a quick “safe” fix for your male symptomatic low testosterone problems. Androgen (steroid hormone) therapy has been around for a long time. The questions most men ask, is one type of testosterone treatment better than the other, how safe is it and is it right for me? If you do choose to self administer low-T products to resolve a problem, at a minimum pay attention to the side effects. Continue reading

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41 Drugs to Die For

It appears the drug industries are now focused on “Off-Label Plus” meaning to reduce or minimize false statements, or kickback incentives that can cause serious risk to patients. Some patients have no other choice then to get treated with drugs that were originally intended and approved for a completely different use “without FDA approval!” Continue reading

Posted in Cancer, Consumer Safety, Depression, Diabetes, disease, drugs, Men's Health | Tagged , , , , , , , , , , | 4 Comments

What to do About Bunions?

What exactly is a bunion?  A bunion is a bony bump that forms at the base of the big toe joint which becomes enlarged and points inward toward the other toes.  The medical term used for this condition is hallux … Continue reading

Posted in Feet, Health, Men's Health, pain, posture, remedies, Surgery, Women's Health | Tagged , , , , , , , , , , | Leave a comment