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MirrorAthlete Recent Posts
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Category Archives: Lifestyle
Recreation Saves Lives and Cities
When cities make recreation a priority everyone wins. City Recreation fit healthy benefits directly correlate with reduced childhood obesity and sedentary habits, behavioral problems, teenage crime, etc. When cities provide recreational amenities people demand, they also compete with other cities by creating a sustainable place people want to live, work, play, age in place and don’t want to leave. Continue reading
Posted in City Recreation, Lifestyle, Recreation, Seniors, Tigard
Tagged childhood obesity, obesity, obesity epidemic
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MirrorAthlete Reveals Fitness Consulting Trade Secrets
MirrorAthlete reveals how its long awaited book project became a book publishing reality. The new and improved manuscript soon to be published this year fully incorporates MirrorAthlete 18 principled fit healthy lifestyle philosophy and programming trade secrets. The information is based on the authors unique lifetime experiences, client cases, personal mobility challenge, industry knowledge, fitness consulting trade secrets revealed and education and client case lessons learned, etc.. The information is intuitive and can be applied by anyone. Even those going through a tough physical or mental adversity, weight loss or mobility challenge, etc., or needs help in achieving a state of well-being. If you’ve always wanted a fit healthy training consultant in your corner without paying hundreds of dollars – now this ageless consulting knowledge presented like no other; or found in any book will be released by years end. Check back at MirrorAthlete web site often to watch for book publication release date information.
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Posted in Diet, Exercise, Life Coach, Lifestyle, Longevity, pain, Wellness
Tagged Anti-Aging, Exercise, Fitness, longevity, Nutrition, obesity, pain alleviation, pain management, weight loss, Wellness
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