Category Archives: how to

Clear up Yellowed, Thickened and Cracked Toenails Once and for all

Last Update: 6 June 2020 by Marc Woodard If you or someone you know has yellowed, thickened, cracked and/or swollen and inflamed toenails, it is caused from a fungus called onychomycosis [which literally means fungal infection of the nail]. Ageless MirrorAthlete also covers consumer safety connections relevant to illness and disease. And covers how those connections prevent too many of us from living the lifestyle we need, want and deserve. Learn how to live life (more…)

How did They Live Past 116

Healthy relationships contribute to long life spans Updated: 22 December 2018 How do average people live well past 100 years of age and significantly longer with a 95 year average lifespan? Does it have anything to do with genetics, environment, habit, diet, exercise or something more or absent thereof? First let’s examine some of the longest living centurion biographies on record. And after reviewing these biographies, we’ll connect the dots to make a correlation to their longevity lifestyle secrets. (more…)

Back Pain Relief Wisdom

Last Updated: 24 Jan 2016 The most common muscular skeletal weight bearing pain typically occur within the lower back for many. Whereas soft tissue and bone, or musculoskeletal tissue becomes compromised. Which include nerves, cartilage, disc, ligaments and tendons where localized swelling, soreness and aggravating and radiating pain occur. Human studies and statistics have shown low back pain will account for more sick leave and disability time than any other single medical condition. Nearly 80% (more…)