Updated, 27 November 2019, by Marc Woodard I can’t believe how fast the end of year Holidays roll upon us. And for some it can be a stressful time. Especially if you’ve had a hard time losing weight. For those of you who have had a tough time staying on weight loss course – I have an 8-Tip Holiday food strategy plan that may help you avoid weight gain, yet allow you to have your cake and (more…)

Enjoy Holiday Meals Without Weight Gain or Guilt
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