Category Archives: disability

Bacterial Gut Disease Connected to Engineered Crop Foods

As one day sets a new one begins. How will you begin a healthy lifestyle plan?Updated: 22 June 2018, Did you know that your digestive system is at risk of illness, disease and autoimmune disorders when your bacterial colonies are out of balance? When the good bacteria are overridden by the bad ones, they override the good and begin to produce toxins and destroy tissue by feeding on it. The good bacteria is also known (more…)

MirrorAthlete Fit Healthy Lifestyle – Book Release Update

Face Rock, Bandon OR inspires the imagination.  Updated: 3 Feb 2018 The long awaited 10 year book project and publication is now in the second phase of quality review process by the publisher.  With a planned book release date scheduled in 2018. Insight into the books content, Our book reads like no other fitness and healthy lifestyle book in the marketplace. It is loaded with unique personal, 1:1 fitness consulting and client perspectives; including relative people stories, self-help tools, forms and tables, etc.  Including (more…)

How Sick Buildings Affect Lives

  Best Fabrics of the Day found in old Victorian style shops Updated:  23 July 2015 I first experienced the effects of sick building off-gases within fabric warehouse places with my mother as a child. But never understood the cause of those early “bad feeling” symptomatic effects until working as a corporate building services, maintenance and project manager years later. The full context of my personal story will soon be shared after defining “what constitutes a (more…)

Challenging Social Disability Expectation

Author: Marc Woodard on a 15 mile rural walk within/outside of hometown city limits Updated: 17 May 2015 I know many out there are hurting with disabling mental, spiritual and physical pain thinking there is nothing more that can be done to improve the situation. I do understand the feelings associated with loss of finances, immobility, productivity, loneliness, worth and dignity.  I’ve personally experienced these things during my own physical adversary and mobility challenge from 2003 (more…)

Learn to Embrace the Pain, Exercise and Get Fit

  Walking is the best exercise activity to connect healthy mind, body and spirit with environment The mindset change required to work around your pain is most important in order to meet your fitness goals; especially if your challenge is to manage acute and chronic pain.  The mind must learn to embrace and adapt to a specific ill-health pain condition(s) and/or physical-mental limitations in order to increase fitness levels.  And it is important to understand (more…)

Learn How to Advocate Your Loved Ones Medical Needs

Family Support at the Hospital is a Huge Plus     If you have a loved one in urgent care, or are now experiencing serious ill-health issues yourself, it would be wise to ensure a family member or significant other advocates on your behalf should health further deteriorate. Why?  Because a well educated, informed and/or concerned family or significant other “often” can provide valuable medical information to the treating physician.      This becomes truer if your loved (more…)

Just Admit It, You’re Fat

For Each Day That Passes a New Beginning is Possible Many of you will go through your day and not give a second thought to the calories you consume, and for others this is all you think about.  And as the days pass, so do the weeks, months and eventually years as pounds are gained.  At some point you’ll have to “just admit it and say, I’m fat.”  But not without first going through denial (more…)

Why a Physiatrist Offers the Best Rehabilitative Course

Korean Memorial, Washington DC The practice of physiatry is approximately 50 years old.  So how is it many pain and immobility challenged patients have never heard of this medical specialty?     Good question, I guess it’s possible this specialty could be considered the gold standard of rehabilitative medical treatment.  And available to pain and immobility suffers once other medical treatment has been exhausted.     If you don’t already know about the discipline of physiatry, I (more…)