Cholesterol Dietary Guidelines

Walk, See, Exercise… A Great Way to Live Life to the Fullest     Many of today’s adults and children are not only overweight, but outright obese.  During my days as a kid the only obese people I recalled seeing around were adults between the ages of 30 and above.  In contrast, you see obesity and hear about high blood cholesterol as a problem for many more people today.  And much of our ill-health problems are

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