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Tag Archives: will power
It took years to become unfit and unhealthy. It may take some time to turn around an unfit condition. The good news is this change can be done in a reasonable amount of time with little effort. Once you understand how to activate the fat burning addictive body chemicals, body fat weight will melt away safely and without health risk. Learn the exercise science truths the marketplace hopes you never discover and at no cost. Soon you’ll understand why I don’t want your money and am gifting this information to you. Continue reading
Your body’s health and appearance is dependent on many lifestyle habits and behaviors especially as you age. With regard to diet and exercise, food intake and calorie burn through physical activity inevitably becomes a compensation-Will Power challenge. Mind over body then becomes much more of a will power issue not to consume the “wrong types and quantities” of foods after an exercise, or activity event. Continue reading