Tag Archives: triglyceride

Will Power to Control Compensation Weight Gain Effect

Your body’s health and appearance is dependent on many lifestyle habits and behaviors especially as you age. With regard to diet and exercise, food intake and calorie burn through physical activity inevitably becomes a compensation-Will Power challenge. Mind over body then becomes much more of a will power issue not to consume the “wrong types and quantities” of foods after an exercise, or activity event. Continue reading

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Why Should You be Concerned about Triglycerides?

Q.   What are Triglycerides, should I be concerned?   I received my blood test last week and my triglyceride count was 184.  I was told this is average for my age.  I also had another friend of mine tell me this … Continue reading

Posted in Blood, Diabetes, Diet, disease, fast food, Health, Men's Health, Nutrition, obesity, Prevention, Weight Management, Women's Health | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment