Tag Archives: soul activity

How to Exercise Safely and Increase Fitness Levels

There are so many exercise programs one could engage in to increase fitness levels. How does one know which is right for them? You must develp a plan that lists your daily fitness objectives to meet your fitness goal. Is your goal to lose weight, build muscle, increase body tone, increase energy levels, increase muscular endurance, achieve higher levels of competitive sport or improve task specific activity (ski, golf, walk, biking, running, etc.)? Now you know before you spend money on an exclusive fitness membership it may well be worth first securing the services of a professional fitness trainer to help develop a customized fitness plan relative to your fitness needs if you hope to sustain a regular exercise program to optimize your results. It may not be necessary, or be a good fit to exercise within a fitness center environment to achieve the desired fitness results. Continue reading

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Viking Carnivores TV Reality Game Show

Viking “Big Meat” Carnivores: Vikings compete amongst the best “big meat” open pit Carnivore Viking tribe. Customs include Viking attire, tools, weapons and culture befitting of a Viking as they travel to each host site to gather more bone coinage. Tribal host games are set up by the visiting tribe for a chance to barter; trading needed Viking skill sets by receiving “game losing tribes Vikings.” Tribes compete to build the best ‘big meat” cooking team to earn bone coinage, eat “big meat” and win end game rewards with coinage cache. To the victors, so go the spoils!

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