Tag Archives: secrets

Resolve to Lose Weight through Simple Changes

You may not know the metabolism can remove excess body weight rather quickly through a few simple lifestyle changes. And unknowingly, have
kept some overweight for years and never knew why. If you’ve failed repeatedly on your last 2 or 3 year weight loss resolutions there are some simple changes that can help you achieve your fitness goal. The answers to your weight loss success lies within some daily habit changes. Also needed by the mind and body to look and feel good. Continue reading

Posted in Fitness, new year, obesity, Prevention, rehabilitation, tips, Weight Management, Wellness | Tagged , , , , , , , , , , , , , , , | 3 Comments

Rehabilitation Tips to Improve Active Lifestyle

Pain does not discriminate with only one part of being [physical]; it also challenges our mental and spiritual health. It stands to reason, if you have a fit-healthy encompassing being (mind, body, soul-spirit) before “any” stress, or disability event occurs; a much better processing of the pain adversity that follows will be much easier to deal with.
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Successful Weight Loss Based in Blood Chemistry Fuel

It appears the body chemistry requires a certain amount of saturated fats (not manmade Tran’s fats). Complete avoidance of animal fats does not seem to be a good ideal as far as the body chemistry is concerned. Science can not accurately tell us the perfect diet. But it is overwhelmingly apparent you are better off with a “low carbohydrate diet as opposed from one where you avoid animal products in the diet.
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Posted in addiction, Anti-Aging, Blood, blood chemistry, body activity, Dare to Walk, Diet, Exercise, Fitness, Natural Chemicals, Prevention, tips, Weight Management, well-being | Tagged , , , , , , , , , , , , , , , | Leave a comment

Ikaria Lifestyle Boasts Longest Living People

Yet a small Greek island people can boast of many that live well past a hundred years in age. Our dilemma in the land of plenty, it is difficult to discipline oneself with healthy activity and lifestyle habits when greed, power and control, control us! Continue reading

Posted in Anti-Aging, Diet, Exercise, manage depression, Nutrition, remedies, secrets, Super Foods, tips, Weight Management | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Defeat Bad Breath

 Watch our Chow Dogs Play Fight – Very Entertaining  Unfortunately as we age our digestive and immune systems become less forgiving of what we put into our bodies.  If you couple this with poor hygiene, less exercise, poor consumer habits … Continue reading

Posted in breath, Diet, how to, hygiene, Nutrition, Oral Hygiene, Product Toxins, remedies, tips, Treatment | Tagged , , , , , , , , , , , , , , | Leave a comment