Tag Archives: pain disorder

Learn to Embrace the Pain, Exercise and Get Fit

The mindset change required to work around your pain is most important in order to meet your fitness goals; especially if your challenge is to manage acute and chronic pain. The mind must learn to embrace and adapt to a specific ill-health pain condition(s) and/or physical-mental limitations in order to increase fitness levels. And it is important to understand your medical condition and limitations before applying exercise. Without this knowledge you may further injure yourself during activity. Continue reading

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Cramp Facilitation, The Same as Restless Leg Syndrome?

Now let’s take a look at RLS (Restless Leg Syndrome) a close cousin to [Cramp Facilitation Syndrome]. Why do I say cousin? Because there are many close symptomatic similarities that could confuse the necessity to look further into your condition and unknowingly push off identification and treatment of a more severe and insidious disease. Continue reading

Posted in Cancer, Chronic Pain, Diet, disease, Fibromyalgia, immune system, pain, Restless Leg Syndrome | Tagged , , , , , , , , | Leave a comment

Rehabilitation Tips to Improve Active Lifestyle

Pain does not discriminate with only one part of being [physical]; it also challenges our mental and spiritual health. It stands to reason, if you have a fit-healthy encompassing being (mind, body, soul-spirit) before “any” stress, or disability event occurs; a much better processing of the pain adversity that follows will be much easier to deal with.
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Ill-Health Prevention Starts with Healthy Feet

When I went into the military; during my physical examination the examining physician said, “You have another 5miles left on those feet,” he laughed a little with me [I had no idea what he meant-only to be enlightened 30 years later by a number of orthopedic surgeons] and sent me on my way to the next exam station. There should be greater importance impressed upon postural alignment and pain prevention programs in all educational institutions… Continue reading

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Alleviate Pain Through Nutritional & Herbal Remedies

For those of you seeking to alleviate pain through nutritional and herbal remedies there seem to be a significant benefit for those with pains and aches caused through degenerative and progressive pathogen illness and disease.  Certainly, it is well founded … Continue reading

Posted in Anti-Aging, herbal, how to, manage depression, Nutrition, pain, Prevention, remedies, secrets, Weight Management, well-being | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Medical Marijuana & Pain Relief, Pain Benefit

I’ve been asked this question many times “what do I think about the use of medical marijuana to relieve pain?”   I believe that chronic pain patients have a unique physical and mental pain challenge regardless of pain disorder that most … Continue reading

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Fibromyalgia Relief an Unexplained Pain Disorder

Unexplained pain disorder  is commonly labeled as fibromyalgia.” However, the worse thing about unexplained pain depression is not knowing where the pain disorder originates and how to effectively alleviate, or remove the pain. So we seek medical help to resolve our … Continue reading

Posted in Chronic Pain, Depression, Fibromyalgia, Fitness, immune system, manage depression, Mental Health, pain, tips, Treatment | Tagged , , , , , , , , , , , , , , , | 1 Comment

Toxins in Our Families Home Use Products?

Last Updated:  27 July 2016 Back in November 2007, I wrote an article “Is Cancer in Your Tub?” The information within this article predominately came from Network News and Publications(www.netnewspbl.com).  In essence the literature discusses FDA approved chemicals in our … Continue reading

Posted in Anti-Aging, Cancer, celebrity deaths, Consumer Safety, disability, disease, Environmental Toxins, immune system, infection, manage depression, Mental Health, Prevention, Product Toxins, tips, well-being, Wellness, Women's Health | Tagged , , , , , , , , , , , , , , , | Leave a comment