Tag Archives: obsessive food habits

Net Weight Loss and Zero Gain Plan

The author provides an excellent example how to calculate net zero weight gain and loss effect through favorite food intake and caloric expenditure. You then understand the value behind calorie count and natural weight loss when done right. And how the marketplace uses this information to create and sell weight loss diet plans and services that cause weight gain and break metabolism for lack of balanced macro and micronutrients.
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Posted in Calorie Count, Diabetes, Diet, Food Obsession, obesity, Obsessive Behavior, Weight Management | Tagged , , , , , | Leave a comment