Tag Archives: obesity

“FDA Bans Hydrogenated Trans Fats”

In order to understand why Trans Fats are bad for us, first we must define and relate to what it is, how it got into our food and how to identify it. Unlike other dietary fats Trans fats are not essential to the diet and more harmful to health then most consumers realize. The FDA has recently mandated all foods must be free of hydrogenated Trans Fats within the next couple of years. Learn why this ban won’t keep Trans Fats out of the diet. Continue reading

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Recreation Saves Lives and Cities

When cities make recreation a priority everyone wins. City Recreation fit healthy benefits directly correlate with reduced childhood obesity and sedentary habits, behavioral problems, teenage crime, etc. When cities provide recreational amenities people demand, they also compete with other cities by creating a sustainable place people want to live, work, play, age in place and don’t want to leave. Continue reading

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