Tag Archives: hip pain

Back Pain Relief Wisdom

Often the least expected cause of weight bearing joint pain goes unresolved and causes chronic pain and doctor visits that need not be. What most don’t know who suffer with knee, hip and back pain, in many cases acute and chronic joint pain can be corrected, activity levels increased and significant weight loss experienced. Especially if you understand the pain origin, cause and postural mechanic basics. Learn how to alleviate and/or remove mobility pain once and for all. Continue reading

Posted in back, body activity, Dare to Walk, Exercise, Feet, Fitness, how to, pain, posture, Prevention | Tagged , , , , , , , , , , , , , , , | 1 Comment

“Good Posture Alignment was Important, What Happened?”

I remember as a kid during my grade school years being corrected to sit up straight as I was comfortably slumped in my seat asking “What’s the big deal?” The grade school teachers would say something like, “You don’t want to look and walk like the hunchback from Notre Dame do you?” Continue reading

Posted in back, Dare to Walk, Feet, Fitness, posture, Prevention | Tagged , , , , , , , , , , , , | Leave a comment