Tag Archives: health

Weight Loss and Fitness Secrets Revealed – New Year New You!

To change unhealthy habits-to-healthier ones requires customized programming knowledge to sustain the change safely and long term throughout the New Year… Insider knowledge provides the HOW TO DO IT Safely and naturally – Increase fitness levels i.e., strength, muscle bulk, performance enhancement, decrease body fat weight without increased health risk – LEARN the anti-aging truths, myths and flat out lies… Learn more on how to obtain these hard to find industry secrets and consumer truths the marketplace hopes you never discover and LEARN WHY!
Continue reading

Posted in Anti-Aging, Diet, Exercise, Fitness, Life Coach, new year, obesity, resolution, Weight Management, Wellness | Tagged , , , , , , , , , , | Leave a comment

Is Weight Loss this Simple?

Throughout the years working as a fitness consultant it never seized to amaze me how many people had the same fitness goal. And I’m sure many can guess that goal. So what is the answer to healthy weight loss and removal of the toxins from the foods we consume? Outside of bad eating habits, the answer to healthy longevity, weight loss and sustainment of that loss cannot be solved by a marketer’s one diet and exercise activity prescription for all. If you expect to live an active lifestyle through your 70’s and 80’s there are 3 basic MirrorAthlete fitness principles you can apply immediately. None of these principles has anything to do with processed and convenience fast foods, quick weight loss gimmicks, muscular enhancement, or vanity products or services. Save your money! Continue reading

Posted in Anti-Aging, Depression, Diabetes, Diet, Environmental Toxins, Fitness, Health, Life Coach, Lifestyle, Longevity, manage depression, Nutrition, obesity, Product Toxins, Weight Management, well-being, Wellness | Tagged , , , , , , , | Leave a comment

Cell Phone Use and Brain Cancer

There has been growing concerns of whether or not RF (Radio Frequency) generated from cell phones cause brain cancer and tumors. With that being said, there were 7 studies performed and published from a Swedish research center that reports an increased risk of cancer from the side of the head the cell phone is most often used. It is a fact cell phone technology has changed dramatically over the last 20 years and there are far more subscribers than any other time in history. Our children have had longer lifetime exposure to the changing cell phone technologies with varying RF waves from an early age. Current studies thus far have been performed on adults and not on children. This leads to a serious unanswered question with regard to our children’s use of cell phones and ill-health connection. Get the facts.
Continue reading

Posted in blood chemistry, brain, Cancer, disease | Tagged , , , , , , , , , , | Leave a comment