Read Articles Now
Log In
Register
Subscribe to MirrorAthlete Newsletter
Our Newsletter is published once per month. If interested in a specific topic below check the box. This helps us to prioritize article subjects to write on and publish. Or simply click on Subscribe after entering email address. You'll receive the monthly newsletter. Cheers!“Like” Us on FaceBook
-
MirrorAthlete Recent Posts
- Pill Extends Life to 100 Years and Beyond May 23, 2018
- Learn How to X-Factor Garden Space May 22, 2018
- Recreational Water Parks, Spas and Pools Unhealthy? April 19, 2018
- Boot Up Properly To Walk Anywhere April 19, 2018
Follow MirrorAthlete on Twitter
My Tweets
Tag Archives: blood pressure
Monitor Fitness and Health Like a Pro
I show you how to use both Blood Pressure and Heart Rate vitals tracking, body weight and Target Heart Rate zone monitoring to determine fitness level and overall health condition for your age. Then how to use these results to achieve your fitness and health goals. Be independent of fitness trainers and consultants while you save money, lose weight naturally and build the body you’ve always wanted. Continue reading →
Posted in Anti-Aging, blood chemistry, Diet, Exercise, Fitness, Health, Weight Management
|
Tagged aerobics, blood pressure, Diet, Exercise, Fat Burning, Fat Burning Metabolism, Fitness, measure fitness, natural weight loss, obesity, overweight, Target Heart Rate, THR, vitals
|
Leave a comment