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Tag Archives: blood pressure
Monitor Fitness and Health Like a Pro
I show you how to use both Blood Pressure and Heart Rate vitals tracking, body weight and Target Heart Rate zone monitoring to determine fitness level and overall health condition for your age. Then how to use these results to achieve your fitness and health goals. Be independent of fitness trainers and consultants while you save money, lose weight naturally and build the body you’ve always wanted. Continue reading →
Posted in Anti-Aging, blood chemistry, Diet, Exercise, Fitness, Health, Weight Management
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Tagged aerobics, blood pressure, Diet, Exercise, Fat Burning, Fat Burning Metabolism, Fitness, measure fitness, natural weight loss, obesity, overweight, Target Heart Rate, THR, vitals
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