Read Articles Now
Log In (Membership Register by Reading Your First Article)
SUBSCRIBE TO NEWSLETTEREnter email address to receive our Monthly Newsletter. If interested in a specific category - click drop down menu, check a box before you subscribe. Live life to the fullest. Cheers!
Follow MirrorAthlete on TwitterMy Tweets
MirrorAthlete Recent Posts
- Ageless MirrorAthlete Health Literacy Message for Community May 19, 2019
- City Recreation is the Goose Laying those Golden Eggs May 6, 2019
- How to Grow Muscle and Burn More Fat May 3, 2019
- Camas Day in Dirksen Nature Park April 29, 2019
Tag Archives: alternative health
The common answers to my questions, “don’t you think marijuana will harm you in any way if you continue to use it?” Or more to the point, “if you keep smoking the stuff, aren’t you afraid of addiction and associated health risks?” Much like laying a bet, are you assured you are not gambling with your future life potential, relationships and health? Continue reading
All too often, those with limited movement and pain begin to move even less when disability and supplemental services are provided. This level of comfort somehow nestles within many to sit around further disabling themselves. To develop a habit of less activity when one should be attempting to increase activity, “especially if one can walk” is detrimental and a contradiction to overall fit-healthy goals.
See MAE Video \”Dare to Walk,\” Stay Fit, Alleviate Pain, Save American Families One Step at a Time!\ “The original Concept “Dare to Walk another Day” came from a 30 chapter Mirror Athlete manuscript (currently seeking publication). The 30 chapters encompass … Continue reading
In many of my articles I have stated the importance of movement specifically through physical exercises or activity. For without movement activities, the body and mind will quickly deteriorate creating more aggravating pain while increasing risk for more illness or … Continue reading