Tag Archives: alternative health

Recreational and Medical Marijuana Use Perspective

The common answers to my questions, “don’t you think marijuana will harm you in any way if you continue to use it?” Or more to the point, “if you keep smoking the stuff, aren’t you afraid of addiction and associated health risks?” Much like laying a bet, are you assured you are not gambling with your future life potential, relationships and health? Continue reading

Posted in addiction, Chronic Pain, Depression, Fibromyalgia, herbal, manage depression, marijuana, pain | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Improve Fitness After Rehabilitation

All too often, those with limited movement and pain begin to move even less when disability and supplemental services are provided. This level of comfort somehow nestles within many to sit around further disabling themselves. To develop a habit of less activity when one should be attempting to increase activity, “especially if one can walk” is detrimental and a contradiction to overall fit-healthy goals.
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“Dare To Walk,” TV Reality Game Show

See MAE Video \”Dare to Walk,\” Stay Fit, Alleviate Pain, Save American Families One Step at a Time!\ “The original Concept “Dare to Walk another Day” came from a 30 chapter Mirror Athlete manuscript (currently seeking publication).  The 30 chapters encompass … Continue reading

Posted in Anti-Aging, body activity, Dare to Walk, Exercise, Fitness, Health, how to, manage depression, Natural Chemicals, obesity, pain, posture, Prevention, tips, well-being, Wellness | Tagged , , , , , , , , , , , , , , | Leave a comment

Alleviate Pain-Movement Based Therapies

In many of my articles I have stated the importance of movement specifically through physical exercises or activity.  For without movement activities, the body and mind will quickly deteriorate creating more aggravating pain while increasing risk for more illness or … Continue reading

Posted in body activity, Exercise, Fibromyalgia, Fitness, pain, posture, Prevention, tips, well-being, Wellness | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment