| MIRROR ATHLETE ARTICLES Recent Health Articles & Video's "Successful Weight Loss Based in Blood Chemistry Fuel Knowledge" "Science can not accurately tell us the perfect diet. But it is overwhelmingly apparent you are better off with a “low carbohydrate diet as opposed from one where you decrease animal products in the diet.” "How to Exercise Increase Fitness Levels Safely" "There are so many exercise programs one could engage in to increase fitness levels. How does one know which is right for them? So what you really want to know, how you can get the best bang for the buck?" Ikaria Lifestyle Boasts Longest Living People "How is it with all of our medical resources we can’t boast of achieving the longest living people? Yet a small Greek island people can boast of many that live well past a hundred years in age." Defeat Bad Breath "Unfortunately as we age our digestive and immune systems become less forgiving of what we put into our bodies. If you couple this with poor hygiene, less exercise, poor consumer habits and mismanaged stress in our lives this is the perfect storm for chronic bad breath." "MAE Video Swayze and Landon's Pancreatic Cancer Deaths" "I was motivated to know more about Pancreatic Cancer after the death of Patrick Swayze. But I was most impacted in 1991 by Michael Landon’ s death." "Will Power To Control Weight Gain Compensation Effect" "Food intake and calorie burn through exercise becomes a compensation-Will Power issue. Mind over body demand becomes much more of a will power issue not to consume the “wrong types” of food after an exercise, or activity event. This issue will attempt to defeat your will power to stay on body weight target. ” "Pancreatic Cancer Statistics and Recommendations" "Once your body is diagnosed, or riddled with pancreatic cancer, the 5- Year survival life expectancy is dismal. But hope in response to cancer treatment can give a possibility of a longer life." "Science Proves Exercise Alone May Promote Weight Gain" "The will power to ignore the brains signal to nourish the working muscles requirement is a great mind over matter challenge especially after 35 years of age.” |
