Category Archives: Wellness

“FDA Bans Hydrogenated Trans Fats”

In order to understand why Trans Fats are bad for us, first we must define and relate to what it is, how it got into our food and how to identify it. Unlike other dietary fats Trans fats are not essential to the diet and more harmful to health then most consumers realize. The FDA has recently mandated all foods must be free of hydrogenated Trans Fats within the next couple of years. Learn why this ban won’t keep Trans Fats out of the diet. Continue reading

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Personality Disorders, Treatment and Homeless Connection

Personality disorders are diagnosed as 1 of 10 types of behavioral irregularities. When personality disorders are chronic and complex this leads to undesirable behavior and is complicated by addictive drug habits. Today we have more single parents raising kids and loss of traditional family values then ever before. This dynamic is contributing to the rise of adult mental health problems and homelessness. See how personality disorders pull families apart and increase mental illness and self-medication within the homeless community. Also learn what individual treatments are available and how communities can help reduce mental illness in the homeless population.. Continue reading

Posted in Depression, manage depression, Mental Health, mind, Treatment, well-being, Wellness | Tagged , , , , , , , , , , , , , , , , | Leave a comment