Category Archives: Mental Health

State of Mental Health,

Weight Loss through Body Chemical Activation

Part of the healthy lifestyle and anti-aging secret is learning how to apply and commit to daily low intensity aerobic exercise activity. In doing so the brain-body becomes proficient at releasing natural and addictive weight loss chemicals. Through this natural release the body craves sustaining the fit healthy lifestyle course. Instead of worrying about weight gain, you’ll be more interested in attacking the next days activity. The weight will come off naturally without even thinking about it while enjoying life to the fullest. Continue reading

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Personality Disorders, Treatment and Homeless Connection

Personality disorders are diagnosed as 1 of 10 types of behavioral irregularities. When personality disorders are chronic and complex this leads to undesirable behavior and is complicated by addictive drug habits. Today we have more single parents raising kids and loss of traditional family values then ever before. This dynamic is contributing to the rise of adult mental health problems and homelessness. See how personality disorders pull families apart and increase mental illness and self-medication within the homeless community. Also learn what individual treatments are available and how communities can help reduce mental illness in the homeless population.. Continue reading

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Alzheimer’s Disease Contributing Factors

Why is Alzheimer’s disease the 4th leading cause of death among our elderly, only behind heart disease, cancer and stroke? It also happens aluminum is the 3d most common mineral element on the planet we’re exposed to with frequency and long suspected cause of the disease. But it appears more likely the primary trigger leading to the disease resides within us. Continue reading

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MirrorAthlete Fit Healthy Lifestyle – Book Release Update

Mirror Athlete’s 10 year book project nears completion. We show you how to develop and plan a fit healthy lifestyle program relative to individual needs. Find out why the marketplace and our government hope you never read this book and information never becomes part of our K-12 school curriculum! Continue reading

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Just Admit It, You’re Fat

Inherently you know your appetite always seems voracious and the extra calories are going somewhere. You now consider you’ve been receiving mixed messages and begin to question whether or not you’re fat. You begin a process of discovery to find the truth ever so carefully; because you fear it and know you’ll have to make drastic changes with your addictive food choice habits. Once again you look at yourself in the mirror and begin to wonder if you’d be considered fat by some standard outside of your subjective thought process. You bite, and in comparison to larger people in your area and most noticeably on many TV reality shows you are satisfied your body weight is average for your age. So you continue on with the daily habits and behaviors for some undefined time while you ponder upon this new discovery…
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L-Tryptophan the Obesity, Depression & ADD Silver Bullet Solution?

Is it possible the essential amino acid “L-Tryptophan” could replace ADD (Attention Deficit Disorder), weight loss, anti-depression, anxiety, and insomnia and obesity prescriptions? The answer will surprise, anger and shock many of you. Learn why the pharmaceutical and diet industries don’t want you to know about this natural cure and how you can achieve the fit healthy and well-being goals you need and want now – without increasing health risk. Continue reading

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Wisdom of Consuming Oleic Acid

Those that consume, or recommend consuming oleic acid should be considered wise by knowing something that all of us should carry in our centurion war chests. Or, maybe many were fortunate enough to be weaned on specific dietary products from day one based on their geography. Continue reading

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Will Power to Control Compensation Weight Gain Effect

Your body’s health and appearance is dependent on many lifestyle habits and behaviors especially as you age. With regard to diet and exercise, food intake and calorie burn through physical activity inevitably becomes a compensation-Will Power challenge. Mind over body then becomes much more of a will power issue not to consume the “wrong types and quantities” of foods after an exercise, or activity event. Continue reading

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