Category Archives: hormone

The Thyroid a Powerful Weight Regulating Gland

The thyroid is a small gland in the neck no bigger than a buckeye butterfly. But this glands hormone also influences other hormone producing glands which have much to do with our weight and other important metabolic interactions and bodily functions. Just because these glands are small, does not mean they are insignificant.

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MirrorAthlete Fit Healthy Lifestyle – Book Release Update

Mirror Athlete’s 10 year book project nears completion. We show you how to develop and plan a fit healthy lifestyle program relative to individual needs. Find out why the marketplace and our government hope you never read this book and information never becomes part of our K-12 school curriculum! Continue reading

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Consumer Plastics and Child-Adult Health Risk

Living without plastic and rubber polymer products is not likely in developed countries. With that being said, one would be prudent to understand the potential health risks of such convenience products and how to mitigate relative chemical exposure from these products. Consumer prevention in knowing how to reduce this risk is especially important for healthy growth of infants and young children. Continue reading

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Lack of Sleep and Weight Gain Connection

Most are unaware when we lack a good nights sleep we are then sleep deprived and our body is chemically stimulated internally and then activated to gain weight. Much of this cause and effect has to do with behavioral habits, environmental stresses, overweight and/or other medical conditions or disorders that cause us to lose sleep. And when we lose sleep our internal body’s hormonal and metabolic conditions shift to crave more food. Then we gain more weight. Learn how to stop this vicious cycle. Continue reading

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How to Grow Muscle Naturally, Part 1

To grow muscle bigger and without supplemental hormones, you must focus on lifting heavier. The physiology behind this has to do with muscle fiber types. If you want to grow fast twitch muscle fiber size and performance for any muscle group… perform between 6-8 reps/set and as much weight as you can handle. This does not mean you should strive to achieve a “no pain, no gain” mentality. Keep this in mind, if you feel like you’re body is going to break, it will. Continue reading

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Steroids in Our Milk and Disease Connection

These manmade steroids rBGH (recumbinant Bovine Growth Hormones)are used in the dairy milk industry by injecting them into dairy cows to increase milk production by 20%; which decrease consumer dairy product costs and increases profits throughout the sales distribution channels. Scientific and industrial data shows increased residual steroid contaminants are found within consumer products that have been produced using this genetically engineered steroid and may cause cancerous disease in humans. Continue reading

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GH-Hormone Stimulator the Fountain of Youth Elixir?

Is GH-Growth Hormone supplementation, or Hormone Replacement Therapy the fountain of youth secret both men and women have been looking for? Now find out how important Hormones are to your body and how you can maintain them at youthful levels. Benefits of proper hormone regulation, to list a few: increase your bedroom sessions, increase your muscle mass, remove the excess fat on your body, give you more endurance, etc., while reversing your age in appearance 10-20 years. Continue reading

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Low Testosterone, another Man-Made Risky Fix?

Don’t be deceived by a great advertising spot that promotes a therapy and/or herb that offers a quick “safe” fix for your male symptomatic low testosterone problems. Androgen (steroid hormone) therapy has been around for a long time. The questions most men ask, is one type of testosterone treatment better than the other, how safe is it and is it right for me? If you do choose to self administer low-T products to resolve a problem, at a minimum pay attention to the side effects. Continue reading

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