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Category Archives: Anti-Aging
It is now known through scientific studies there is a correlation between low levels of vitamin D in the body and pain. Research also concludes on the average, pain patients with low Vitamin D levels use twice as much “on average” pain medications (morphine, fentanyl, oxycodone) than those that supplement their diet with vitamin D. Since there are so many natural chronic pain relief supplements to choose from, we’ve also listed the top natural candidates for your dietary pain supplement consideration. Continue reading
This does not mean you need a degree in epidemiology to apply a common sense approach to find resolve to a specific ill-health problem. What it does mean, by understanding how science identifies and treats epidemics in populations; the basic principles of this knowledge can provide the individual a better ill-health troubleshooting skill set that many centurions use to improve upon quality living experiences as they age! Continue reading
There are many cooking oils to choose from when considering oils used to cook meals. Also, when selecting oils it is important to understand how overheating the oil can ruin the health property benefits the body might receive otherwise.
It appears the body chemistry requires a certain amount of saturated fats (not manmade Tran’s fats). Complete avoidance of animal fats does not seem to be a good ideal as far as the body chemistry is concerned. Science can not accurately tell us the perfect diet. But it is overwhelmingly apparent you are better off with a “low carbohydrate diet as opposed from one where you avoid animal products in the diet.
See MAE Video \”Dare to Walk,\” Stay Fit, Alleviate Pain, Save American Families One Step at a Time!\ “The original Concept “Dare to Walk another Day” came from a 30 chapter Mirror Athlete manuscript (currently seeking publication). The 30 chapters encompass … Continue reading
Those that consume, or recommend consuming oleic acid should be considered wise by knowing something that all of us should carry in our centurion war chests. Or, maybe many were fortunate enough to be weaned on specific dietary products from day one based on their geography. Continue reading