http://mirrorathlete.com/blog/2008/11/18/mirror-athlete-enterprises-health-blog-holiday-weight-management/ Free Ill-Health Prevention, Fitness, Pain Alleviation, Rehabilitation & Hard to Find Boomer Secrets Tue, 13 Dec 2011 16:30:21 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://mirrorathlete.com/blog/2008/11/18/mirror-athlete-enterprises-health-blog-holiday-weight-management/comment-page-1/#comment-5620 Marc Woodard Tue, 14 Dec 2010 18:45:44 +0000 http://mirrorathlete.com/blog/2008/11/18/mirror-athlete-enterprises-health-blog-holiday-weight-management/#comment-5620 Another Holiday season is upon us. And the never ending present battle of Man V. Weight will be the calorie intake challenge. How do you prepare for this time of season to maintain weight and fitness levels? There are many tips and recommendation of how to do this. It would interesting to see how you prepare for this time of year and/or if your New Year's Resolution is to lose weight for a more fit trim you. Happy Holidays! Another Holiday season is upon us. And the never ending present battle of Man V. Weight will be the calorie intake challenge. How do you prepare for this time of season to maintain weight and fitness levels? There are many tips and recommendation of how to do this. It would interesting to see how you prepare for this time of year and/or if your New Year’s Resolution is to lose weight for a more fit trim you. Happy Holidays! ]]> http://mirrorathlete.com/blog/2008/11/18/mirror-athlete-enterprises-health-blog-holiday-weight-management/comment-page-1/#comment-5563 Marc Woodard Thu, 11 Dec 2008 16:01:40 +0000 http://mirrorathlete.com/blog/2008/11/18/mirror-athlete-enterprises-health-blog-holiday-weight-management/#comment-5563 I didn't know that. If warm water provides a feeling of fullness more so than cold water... This would be a benefit. Can you provide a citation to this from the Internet about this benefit? If not, that's ok. I may look for it later. Thanks for the tip! I didn’t know that. If warm water provides a feeling of fullness more so than cold water… This would be a benefit. Can you provide a citation to this from the Internet about this benefit? If not, that’s ok. I may look for it later. Thanks for the tip! ]]> http://mirrorathlete.com/blog/2008/11/18/mirror-athlete-enterprises-health-blog-holiday-weight-management/comment-page-1/#comment-5562 dementiadeb Thu, 11 Dec 2008 15:47:38 +0000 http://mirrorathlete.com/blog/2008/11/18/mirror-athlete-enterprises-health-blog-holiday-weight-management/#comment-5562 Thanks for this great article. Have you heard that in the Indian culture they consume a large glass of warm water before each meal ? Thanks for this great article. Have you heard that in the Indian culture they consume a large glass of warm water before each meal ? ]]>