http://mirrorathlete.com/blog/2008/08/25/mirrorathleteenterprises-healthblogrestaurant-foods-healthy/ Free Ill-Health Prevention, Fitness, Pain Alleviation, Rehabilitation & Hard to Find Boomer Secrets Tue, 13 Dec 2011 16:30:21 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://mirrorathlete.com/blog/2008/08/25/mirrorathleteenterprises-healthblogrestaurant-foods-healthy/comment-page-1/#comment-5636 Clancy Calahan Tue, 15 Feb 2011 00:40:14 +0000 http://mirrorathlete.com/blog/2008/08/25/mirrorathleteenterprises-healthblogrestaurant-foods-healthy/#comment-5636 There are so many chemical additives and preservatives in these foods. These chemicals can make you ill, cause chronic health problems e.g., diabetes, obesity, etc. Plus, fast foods are high in fats that will make it more difficult to lose weight. I don’t tell you to give up these foods; I only suggest you look for more organic alternatives and work towards calorie intake balance. There are so many chemical additives and preservatives in these foods. These chemicals can make you ill, cause chronic health problems e.g., diabetes, obesity, etc. Plus, fast foods are high in fats that will make it more difficult to lose weight. I don’t tell you to give up these foods; I only suggest you look for more organic alternatives and work towards calorie intake balance. ]]>