Mirror Athlete's Fitness Secrets!

February 25, 2008

Product Toxins and Asthma Story Relationship

 Mirror Athlete Enterprises Question and Answer “Asthma Story”

Q.    Is there any relationship with house hold toxins and asthma?

   A.    Let me share Zachary’s Asthma story with all of you.

  When Zachary was 6 months old he was diagnosed with asthma.  My husband and I thought it was strange because no one in our families had asthma.   We were unsuccessful treating him with a nebulizer and steroids.  When he turned 1 and we were still unsuccessful, our Doctor referred us to the University of Iowa Hospitals and Clinics to a Pediatric Pumologist.  Up to that point we had been in the doctors office an average of 2 times per week.   They changed his meds to 2 different inhalers that were attached to a chamber for him to breath the meds through.  They also put him on Orapred (a steroid) that can cause stunted growth.   They had me keep this medication in our refrigerator- when he needed it I had to call Iowa City and talk to a doctor on call – they always had to chart it.When Zachary was 6 months old he was diagnosed with asthma.  My husband and I thought it was strange because no one in our families had asthma.   We were unsuccessful treating him with a nebulizer and steroids.  When he turned 1 and we were still unsuccessful, our Doctor referred us to the University of Iowa Hospitals and Clinics to a Pediatric Pumologist.  Up to that point we had been in the doctors office an average of 2 times per week.   They changed his meds to 2 different inhalers that were attached to a chamber for him to breath the meds through.  They also put him on Orapred (a steroid) that can cause stunted growth.   They had me keep this medication in our refrigerator- when he needed it I had to call Iowa City and talk to a doctor on call – they always had to chart it. When Zachary was 6 months old he was diagnosed with asthma.  My husband and I thought it was strange because no one in our families had asthma.   We were unsuccessful treating him with a nebulizer and steroids.  When he turned 1 and we were still unsuccessful, our Doctor referred us to the University of Iowa Hospitals and Clinics to a Pediatric Pumologist.  Up to that point we had been in the doctors office an average of 2 times per week.   They changed his meds to 2 different inhalers that were attached to a chamber for him to breath the meds through.  They also put him on Orapred (a steroid) that can cause stunted growth.   They had me keep this medication in our refrigerator- when he needed it I had to call Iowa City and talk to a doctor on call – they always had to chart it. We went on like this for another year.
 

When we moved to North Dakota I was introduced to a Company that had safe, non toxic cleaning products, laundry soap, personal care products, etc.  They told me if you have anyone in your home with asthma, allergies, itchy skin, etc., you will love these products.  I tried them.  It was 100% guaranteed and it was already money I was spending on similar products at Wal-Mart.   It was no new money that came out of my pocket.  Two months after getting rid of the toxic cleaning products we were using,  we saw a remarkable change in Zach’s asthma.  He was no longer wheezing, no longer needed any meds and his lips did not turn blue when he cried now.  It has been the best thing for Zachary we have ever done.  Plus I am saving about $150 a month I was spending on meds.   I am so thankful everyday that I was patient enough to give this a shot- It has made all the difference in the world for Zach.  All we did was switch stores to purchase safe, non-toxic products.  Plus these products are less money and don’t have the toxic chemicals then their equivalent at Wal-Mart.
I have people ask me are you sure it was the products?  I respond to that saying- “We have done nothing else differently and I refuse to go back to what I was buying at Wal-Mart to test it.”  We know- we lived with this little boy for 2 years and have seen the change.  We know it has been the products.  I can not say it has cured his asthma, but it definitely has a handle on controlling the symptoms.
Visit our site Wellness Company page and learn about these natural products as Zachary’s parents discovered.  We offer excellent “NATURAL” products scientifically formulated to remove chemical toxin allergies from your home.

 

Suzanne Somers

 Marc T. Woodard, MBA, BS Exercise Science, USA Medical Services Officer, CPT, RET.  2008 Copyright.  All rights reserved, Mirror Athlete Publishing @: www.mirrorathlete.com,  Sign up for your Free eNewsletter 

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February 15, 2008

How to Deal with Irritable Bowel Syndrome

 Irritable Bowel Syndrome (IBS) creates much discomfort for those that experience the symptoms causing havoc within the large intestine (colon).  The symptoms include, bloating, gas, cramps in the abdomen with pain, constipation and diarrhea.  IBS presents itself to 1 out of every 5 adults and is more prominently exhibited in women starting as early as 20 years of age.  Although IBS creates a great deal of discomfort, it is not a serious health risk (does not lead to intestinal bleeding or cancer).  Common pharmaceuticals prescribed for diarrhea (Lotronex) and for constipation (Zelnorm) to include over the counter medication, which can have serious side effects.

What causes IBS?  No one knows for sure, there is not one identifiable organic factor.  Through clinical case studies and research, scientific consensus agrees the following various factors bring about IBS symptoms:  Individuals with sensitive and reactive colons, immune system, reproductive hormones, diet, stress and emotions can strongly influence the colon.  Since the colons reactive triggers are piped to the brain and are partly controlled by the autonomic nervous system, much like the heart and the lungs; the colon responds to stress (emotions and food intake stimuli) much like the heart and lungs (e.g., being freighted, fast heart beat and breathing, etc.).  The colon reacts the same way by contracting too little, or too much, by removing too little water through the intestinal lining (diarrhea), or too much water (constipation).  Both conditions cause cramping, boating and gas felt within the stomach.  IBS “IS NOT” considered a disease.  Natural Cure Recommendations Below,

 Recommendations:  IBS has no cures. You must manage what creates & triggers the symptoms!”
1    Keep a journal of the foods you eat, when you eat and how much (target IBS triggers).  See a physician, or naturopathic physician to present this information to.
2    Reduce large meal intake, which can cause cramping, and diarrhea (smaller meals and more frequent meals), slow eating down, and stop chewing gum, both results in too much gas (air). 
3    Check risks warnings on medicines prescribed. Ask your doctor about questionable medications.  Seek professional medical advisement and ask about natural cure management.
4    Remove chocolate, caffeine, milk products and alcohol from diet.   Try removing one at a time to determine if symptoms improve.  Log this information in your daily journal.
5    Remove stress, conflict and other emotional upsetting factors from your lifestyle.
6    Drink 6-8 glasses of water/day, especially for diarrhea.  Don’t drink carbonated drinks.
7    Consume low fat & higher in carbohydrates, such as pasta, rice and “whole grain breads & cereals” (unless you have “celiac disease.”  This disease mimics IBS… If you are diagnosed with this, your body can’t digest gluten (wheat, rye, barley, etc.,) a blood test can rule out if you have celiac disease).
8    Increase fruits and vegetable consumption within your diet and, or see line #9.
9    Supplement your diet with a quality absorbable min & vit’s (See our natural products).
10   Supplement your diet with an autoimmune quality product (See our natural products).
11   Supplement your diet with flora (Good intestinal bacteria) (See our natural products).
12   Supplement your diet with natural menopausal products (See our natural products).
 

Author:  Marc T. Woodard, MBA, BS Exercise Science, USA Medical Services Officer, CPT, RET2008 Copyright.  All rights reserved, Mirror Athlete Publishing @: www.mirrorathlete.com Sign up for your Free eNewsletter.

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