Author Archives: Marc Woodard

About Marc Woodard

As a fit healthy lifestyle author and consultant, retired corporate employee and retired Army officer, I’ve spent many years taking care of my career goals and financial security.  It is now my time to give something back to my community.

Without a healthy mind, body and spirit it is really difficult to move forward to achieve great things in life. To share information is something everyone of us are capable of doing. And to share fitness and health related information with your children is the best thing you could do for them and your community.

Saving the health of our nation one person at a time is our goal.

Learn more about Marc Woodard @ LinkedIn
https://www.linkedin.com/in/marc-woodard-94003930/

Good health to you and your family.

Tigard’s Rail-To-Trail Conversion with COOL Recreation Use Possibilities

Increasing city Recreation activities, services and programs are moving outdoors… See how and why this is becoming a national trend where inactive rail right-of-ways, or “Rails-To-Trails” conversions are targeted by cities; then work in partnership with various agencies, including city recreation professionals to create more walkable connections that may include a whole host of other trail amenities… including outdoor biking obstacle courses and fitness gyms, zones and stations along these converted trail ways. Continue reading

Posted in City Recreation, Exercise, Fitness, Tigard | Leave a comment