Author Archives: Marc Woodard

About Marc Woodard

As a previous corporate employee and retired Army officer, I've spent many years taking care of my career goals and financial security.  It is now my time to give something back to my community. Without a healthy mind, body and spirit it is really difficult to move forward to achieve great things in life. To share information is something everyone of us are capable of doing. And to share fitness and health related information with your children is the best thing you could do for them and your community. Saving the health of our nation one person at a time is our goal. Learn more about Marc Woodard @ LinkedIn https://www.linkedin.com/profile/view?id=107574528&trk=nav_responsive_tab_profile_pic Good health to you and your family.

Consumers Bilked by Fitness Pitch Half-Truths

Most of us have been conditioned to believe diet and exercise is the key to great weight loss success. Although these things are true – marketers and yes your favorite celebrities tell half truths through exaggeration and untruthful claims to sell weight loss and other fitness gimmicks that increase health risk and won’t work long term. Learn how to recognize a sales pitch con versus a natural approach to achieve any fitness goals. Forget about the fads and gimmicks, save your money and protect your health. Learn how to apply exercise, nutrition and healthy lifestyle balance truth at MirrorAthlete.
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