MirrorAthleteEnterprises Issue 003, March 2008
"Looking at Yourself. Got Health?" THIS MONTH_____________________________________________eNEWSLETTER
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TOPICS
Editorial, "Aspartame and Shocking Health Risks Exposed"
Main Article, "Posture and Pain Relationship"
Health Tip, "Calcium & Osteoporosis Prevention"
Readers Corner, "Chronicle Excerpt, Lt. @*&! Head"
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Whats new this month at Mirror Enterprise Web Site? We've recently added 5 new stores: Home Medical Equipment and Supply Products, Ultimate Bike & Cycle Products, Sports Shop
, Personalized Gift Mall & Magazine Store. Within each one of these stores you can search for items without leaving the site. We partnered up with a very powerful product merchandiser
database affiliate which provides ease of finding your specific health & fitness product needs and wants.
Also visit our eSite aromatherapist specialist Celia Esquivel for all your "Essential Oil" needs!
We hope when ever you think of your health, or your family, you'll consider visiting Mirror Athlete's Enterprises website, or give us a call. View our unique product offerings and other free health, fitness and
nutrition information. We value your feed back and would appreciate any recommendation, or topics you'd like to see in future distributions. Also we'd be most appreciative if you could let everyone you know,
know about our free monthly newsletter. Please share the wealth of health information and help us grow. Thank you for your support!
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Mirror Athlete Editorial,
Aspartame and Shocking Health Risks Exposed,
I would like to take this opportunity to set the stage for our next main article "Aspartame the Silent Killer" which will be in our April 08 newsletter. I've had many
people ask me about aspartame and associated health risks. The Aspartame information below is so shocking, I just couldn't wait until I wrote and posted the main
article in April. What I'd like to do is lay out some facts & findings, by Dr. H. J. Roberts with regard to Aspartame and what science is now telling us. Please, if you
make any changes this year, "Do Not consume Aspartame! You and your families good health will depend on this knowledge and removal of this chemical additive
from your diet!" If you'd like to read the whole memo from which I extracted these excerpts below from the Wellness Company, click on this link to Mirror Athlete
Enterprises health repository, you can then view the memo in its entirety. I extracted the key points and posted them here within this editorial. You should note,
this is more then an opinion... This information comes from a doctor that specializes in health issues derived from chemical additives consumed.
1. Chemical changes within sodas containing Aspartame,
Why Aspartame is so dangerous, "When the temperature of this sweetener exceeds 86 degrees F, the wood alcohol in Aspartame converts to formaldehyde and
then to formic acid, which in turn causes metabolic acidosis. Formic acid is the poison found in the string of fire ants. The methanol toxicity mimics, among other
conditions, multiple sclerosis and systemic lupus. Many people were being diagnosed in error. Although multiple sclerosis is not a death sentence, Methanol
toxicity is!"
2. Related symptoms that stopped once the patient is off of diet sodas,
"We've seen many cases where vision loss returned and hearing loss improved markedly. This also applies to cases of tinnitus, fibromyalgia, spasms, shooting,
pains, numbness in your legs, cramps, vertigo, dizziness, headaches, joint pain, unexplainable depression, anxiety attacks, slurred speech, blurred vision, or
memory loss you probably have Aspartame poisoning!"
3. Diagnosed symptoms where Aspartame is a common denominator in one's diet,
In 2001, the EPA announced in the United States... "There is an epidemic of multiple sclerosis and systemic lupus. It was difficult to determine exactly what toxin
was causing this to be rampant." Dr. H. J. Roberts, explains to the EPA what toxin is responsible for the sclerosis and systemic lupus out break (para 1).
4. Weight gain connection with Aspartame,
"Diet soda is not a diet product! It is a chemically altered, multiple sodium (salt) and Aspartame containing product that actually makes you crave carbohydrates.
It is far more likely to make you gain weight! These products contain formaldehyde, which stores in the fat cells, particularly in the hips and thighs.
Formaldehyde is an absolute toxin and is used primarily to preserve tissue specimens. Many products we use every day contain this chemical but we should not
store it in our body!" Dr. H. J. Roberts stated in his lectures, "once free of the diet products and with NO significant increase in exercise; his patients lost an average
of 19 pounds over a trial period!"
5. Aspartame is bad for diabetics
"Aspartame is especially dangerous for diabetics. We found that some physicians, who believed that they had a patient with retinopathy, in fact, had symptoms
caused by Aspartame. The Aspartame drives the blood sugar out of control. Thus diabetics may suffer acute memory loss due to the fact that aspartic acid and
phenylalanine are NEUROTOXIC when taken without the other amino acids necessary for a good balance. Treating diabetes is all about BALANCE. Especially with
diabetics, the Aspartame passes the blood /brain barrier and it then deteriorates the neurons of the brain; causing various levels of brain damage, seizures,
depression, manic depression, panic attacks, uncontrollable anger and rage. Consumption of Aspartame causes these same symptoms in non-diabetics as well!"
6. Children with ADD (Attention Deficit Disorder) and ADHD (Attention Deficient Hyperactivity Disorder) and Aspartame connection,
Documentation and observation also reveal that thousands of children diagnosed with ADD and ADHD have had complete turnarounds in their behavior when these
chemicals have been removed from their diet. So called "behavior modification prescription drugs" (Ritalin and others) are no longer needed. Truth be told, they
were never NEEDED in the first place! Most of these children were being "poisoned" on a daily basis with the very foods that were "better for them than sugar."
7. Children are specifically at risk and susceptible to Aspartame poisoning,
"Dr. Roberts warns that it can cause birth defects, i.e. Mental retardation, if taken at the time of conception and during early pregnancy. Children are especially at
risk for neurological disorders and should NEVER be given artificial sweeteners. There are many different case histories to relate of children suffering grand Mal
seizures and other neurological disturbances talking about a plague of neurological diseases directly caused by the use of this deadly poison."
8. Monsanto's patent on Aspartame has Expired,
"Sadly, MONSANTO'S patent on Aspartame has EXPIRED! There are now over 5,000 products on the market that contain this deadly chemical and there will be
thousands more introduced. Everybody wants a "piece of the Aspartame pie." I assure you that MONSANTO, the creator of Aspartame, knows how deadly it is.
"Aspartame also is marketed as NutraSweet, Equal and Spoonful."
" Systemic lupus has become almost as rampant as multiple sclerosis, especially with Diet Coke and Diet Pepsi drinkers. The victim usually does not know that the
Aspartame is the culprit."
9. Who benefits by keeping the Aspartame poison flowing?
"And isn't it ironic that MONSANTO funds, among others, the American Diabetes Association, the American Dietetic Association and the Conference of the
American College of Physicians? This has been recently exposed in the New York Times. These [organizations] cannot criticize any additives or convey their
link to MONSANTO because they take money from the food industry and are required to endorse their products!"
"Senator Howard Metzenbaum wrote and presented a bill that would require label warnings on products containing Aspartame, especially regarding
pregnant women, children and infants. The bill would also institute independent studies on the known dangers and the problems existing in the general population
regarding seizures, changes in brain chemistry, neurological changes and behavioral symptoms. The bill was killed!"
"It is known that the powerful drug and chemical lobbies are responsible for this, letting loose the hounds of disease and death on an unsuspecting and
uninformed public."
In the Feb 08 Newsletter, I wrote "Problems with our Western Health System... I mentioned lobbyists, FTC, FDA, special interest groups... Food manufactures are
designed to keep us sick... This is because it is in their best interest to do so... It's all about the money!" This is why we here at Mirror Athlete Enterprises promote
the Wellness Company. It is an American store where you can purchase all your family house hold products at wholesale cost as a member without worry of toxic
chemical ingredients. I will not buy household, or personal use items at Safe way, Costco, Wal Mart, etc. "Almost all retail stores" that carry these products are
now produced and manufactured overseas. Yes, you can buy these products cheap... There is a very good reason for it... Cheap toxic chemical additives are the
ingredients and these ingredients are slowly poisoning our families! Remember the chemical food & product additive companies are owned and operated by
shareholders. Corporations have a very important obligation and that is to make the shareholders profits! If corporations don't continue to find ways to make the
shareholders money... Then their out of business! The corporate incentives to be ethical at all levels went out the window along time ago. With global competition
and "huge" overseas cheap labor resources, you do the math!"
Information "above" released by the Wellness Company and posted by Mirror Athlete Enterprises. Consider yourself informed now? You have a right to know!
Our company will continue to expose, recommend and provide helpful health information as we receive it. Please contact us and give our program a try, you have nothing to loose... It's 100%
guarantee satisfaction, or all your money back. Good Health to You and your Family!
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Comment to the Main Article Below , "Click this link to comment on this article "Posture and Pain Relationship."
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From: Mirror Athlete Enterprises HealthBlog, “Posture and Pain Relationship”
Is there a relationship between correct anatomical posture and pain? “The answer is definitely yes!” Have you experienced acute (short-term), or chronic (long-term) pain in your major
weight bearing joints or muscles? The joint areas that come to mind: Feet, ankles, knees, hips, back, neck. Do you experience muscular and/or join swelling, radiating pain, or nerve
aggravation in these areas especially when you exert yourself (working, or exercising, etc.)? Have the doctors diagnosed you with “acute, or chronic body strains, or sprains?” Does the
only answer for relief seem that your pain management program has a never ending supply of pharmaceuticals? Have you begun to experience other health issues since you’ve been
taking pharmaceutical prescriptions [such as headaches, Irritable Bowel Syndrome “read IBS health article at our site,” upset stomach, racing, or irregular heart rate, sick more often, no
energy, body weight out of control, etc., the list goes on!].
What would you say if I told you, “You could completely remove or significantly reduce the pain at the joint, thereby eliminating your only other pain intervention options: More pills and
unnecessary health risks. No doubt surgical intervention “will” follow if nothing else changes as you age [conditions will turn chronic if not managed correctly!]. Do you really want to go
this route? Or do you want an alternative and preventative measure to get your health back? I think the answer is 100% “Yes, I want my health!” To reduce or eliminate pain one needs
to consider correcting the foot posture first as there is a high correlation with other posture pain. Poor posture is responsible for many strains i.e., overexerted muscle, ligament, nerve,
disc, tendon that has become overworked, overstretched around a joint [or where a traumatic impact has created a short-term injury]. The biggest difference with a strain vs. “sprain” is
the severity of damage [sprains are typically long-term injuries]. The sprain injury is commonly substantiated and verified with MRI equipment (Magnetic Resonance Imaging can see
muscular, tendon, disc or ligament tear(s), etc.). Postural pain typically begins at the feet and works its way up the major load bearing joints of our bodies creating many radiating pain
centers as we age (back strains are common posture problems and can become sprained!). Follow my recommendations listed below to correct poor posture… “Look first at the foot,
the most under diagnosed cause of postural pain.” Don’t live in pain! You don’t have to.
Recommendations:
1. I highly recommend you read “Manage Acute Back Pain.” Go to our home site; also see other “Recently Syndicated Health Articles (Health, Weight Management & Fitness
Categories).
2. Seek a referral from your Primary Physician to get a diagnosis from podiatry (foot) specialist if your feet are causing you pain and/or if other weight bearing structural areas of your
body hurt.
3. Get foot orthotics that exercise the foot arches. Don’t pay $300-$1500/year from your podiatrist. Click on our site skeletal - or foot image icon. Read about “Posture Control Insoles”
~$50.00/pair.
4. Also a good weight reduction plan will reduces “pain load” on your postural structure (See “weight loss Crave Blocker Meal Replacement program,” look in our “Wellness Company
tab”).
5. Exercise routine with low pain aggravation. Walk, stationary bike, etc., 20min day/3x wk.
6. Wean off of pharmaceuticals if you’re having a pain free day. Drink 6-8 glasses of water/day.
7. Use the Wellness Company “Replenex” product for Natural Joint health found within our site.
_________________________________________________________________________________
Next Issue: “Intestinal Bacteria & Nutrient Absorption?” Author: Marc T. Woodard, MBA, BS Exercise Science, USA Medical Services Officer, CPT, RET. 2008 Copyright. All rights
reserved, Mirror Athlete Publishing @: www.mirrorathlete.com, Off (916) 671-5722. HealthBlog article,
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Health Tip of The Month
Calcium and Osteoporosis Prevention,
Gradual loss of bone density begins within the early 30's after full peak bone density has been achieved. It is a known
fact there is a more dramatic bone loss density impact on women through the aging process.
As a parent concerned about your children's health, it is very important to ensure proper nutrition and incorporate foods
abundant with calcium rich nutrients. By the age of 16, your children will have achieved approximately 80% of their
peak bone density.
To promote healthy bone density within your children and yourself, ensure you incorporate an early prevention or
treatment program within your family meals. The earlier you begin with yourself and children the greater the benefits.
Foods with Excellent Sources of Calcium,
Milk, Yogart, Cheese, Ice Cream, Custard, Soy Drinks (Calcium Enriched), Orange Juice (Calcium Enriched), Tofu (with
Calcium), Salmon, or Sardines, Cereals (Calcium Enriched), Broccoli, Beans, Almonds, Seeds, Brazil & Hazel Nuts.
Calcium Supplement,
1500-2000mg/day, may benefit persons with osteoporosis. Also ensure you get plenty of vitamin D, K, magnesium
and zinc in your diet. Check with your physician if calcium supplementation is right for you. Click on "Quality V&M's
supplement link at the right.
The most problematic condition which leads to many diagnosed with osteoporosis is "bone density loss & disease that
leads to increased and higher risk of fractures."
Other disorders associated with osteoporosis - There are so many disorders & diseases associated with
osteoporosis, I will name a few ... It will be up to you to do your home work if interested to know more about the
connection. Nutritional and gastrointestinal disorders - Malnutrition, malabsorption syndromes (e.g., coeliac &
Chron's disease), gastrectomy, severe liver disease (cirrhosis); Rheumatologic disorders - Ankylosing spondylitis &
rheumatoid arthritis disorders; Hematologic disorders/malignancy - Multiple myeloma, lymphoma and leukemia,
mastocytosis, hemophilia, thalassemia; Some Endocrine Disorders - Cushings's, hyperparathyroidism, thyrotoxicosis,
etc. Other disorders - Immobilization, scoliosis.
Although we do not claim to be experts in any of these areas...
There is one common denominator and link to many internal diseases... The guts ability to stay healthy and absorb the
proper nutrients. Those of you reading this article that are familiar with any of the associated disorders listed above, I'm
sure you are well aware of absorption and impact on your health if not maintained. In the April edition we will post
information here under health tip of the month pertaining to probiotics (good bacterial - "miroorganisms") you need for
healthy absorption. Without an abundant amount of good bacteria in your gut, you are prone to all types of potential
disease other than what's listed here. For the ultimate probiotic, quality absorbable daily nutrient packs contact us and
let us recommend the perfect supplement program for you and your family!
Marc Woodard, BS, Exercise Science
Note: If for some reason your browser can not see the healthy homes for family icon... Go to
MirrorAthlete.com... Click on the healthy homes family banner.
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Readers Corner: Ask any health or fitness question and you may see your question
answered in the next monthly newsletter.
Q. Regarding your chronicle excerpt link at your home page, about 3d excerpt down. You
talk about a "Lt. Shit Head." Pardon the language, but you wrote the excerpt. Is the Army
really like that? Don't they know the human body has a breaking point?
A. Yes, you are referring to "Pain thresh hold factor defined and applied, Teaching Point, Lt.
Shit Head." I have no reservations about the pseudo name I gave that SOB. The answer to
your first question... Yes, the Army is really like that, there is no mercy when competing for
a commission in the US Army. Either you suck it up and endure what ever pain they want to
unleash on your mind, body and soul or your recycled into a position that you have
absolutely no desire to be in, or able to get out of with the contracts you sign. With
everything in life you take risks and gamble at times to get ahead knowing what's in store.
Of course, you have to know a lot about yourself, capabilities, strengths and weaknesses
prior to taking such a risk. In other words, the odds of success to complete a program like
this should be in your favor. However, just knowing yourself is no guarantee of success,
especially since there is no way to test yourself prior to commitment of such a program.
With me, I had a great desire to get a commission in the Army as a medical services officer. I
decided the Officers Candidate School (OCS) program would work out best for me. I decided
to take the risk, entered, completed and was commissioned a second lieutenant through this
program. This commission did not come without paying a price. Continue to read the
monthly chronicle updates on how I deal with daily chronic pain.
See our healthy home banner above. Or visit our site Wellness Company page. We offer excellent "NATURAL"
products scientifically formulated to remove chemical toxin allergies from your home.
Thank You for your patronage, I hope you enjoyed the Newsletter.
Marc T. Woodard, Health & Fitness Consultant
Lakehead, CA 96051, USA, Publisher, Mirror Athlete Enterprises @ www.mirrorathlete.com
2007-2008 Copyright Mirror Athlete Enterprises, All rights reserved.
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