Updated: 18 August 2016
The long awaited 10 year book project and publication is now in final editorial review with planned release date scheduled, 1st quarter of 2017.
Insight into the books content,
Our book reads like no other fitness and healthy lifestyle competitor book in the marketplace.
It is loaded with unique personal, fitness consultant and client perspective, relative people stories, etc., self-help tool kits, forms, tables and satire graphic depictions that support each chapter’s unique content and so much more.
These illustrations, stories, lessons learned and teaching points provides the reader with an enjoyable, entertaining and interactive experience while learning consumer and fitness trainer and health consultant wisdom. And healthy living techniques that can be used to improve quality of life for decades to follow. In many ways the content was developed and designed to be a timeless fitness and healthy lifestyle book of how to live life to the fullest. And applicable to all demographics within any environment or culture.
MirrorAthlete has evolved through an exercise science discipline applied within a fitness consulting practice throughout the years. I’ve taken multiple client and personal lifetime experiences and fitness programming successes and defined, related and applied these things with a very unique perspective understanding Westernized cultural habits and behavioral impact on health. Our principled fitness and healthy lifestyle doctrine is based on MirrorAthlete® Principled Fitness and healthy lifestyle Philosophy .
The knowledge within this book allows anyone to succeed in creating a customized fitness and healthy habits lifestyle program without the cost of a professional trainer or specialized fitness and health consultant service or products. The information you need to know is broken down by easy to understand principles, multiple professional citations, consumer safety awareness, client examples, consumer weight loss; strength, endurance and competitive training knowledge and wisdom, to include how to identify physical enhancement fad and scam services and products; medical referral insight and so much more. And most important how to build a customized fitness and healthy habits lifestyle plan and implement it relative to your lifestyle needs. Then gets you to the next fitness level naturally if you’d like to take that challenge.
If you lack motivation to break a bad habit, addiction or get started with a basic healthy habits program, or advance your fitness and healthy lifestyle goals, we shown how to overcome low motivation by increasing will power to stay the course. As you work towards your fitness goal, you’ll do so without worry of applying a restrictive diet plan, or purchase of expensive physical enhancement product, service or gimmick to reduce body fat, build muscle, etc. We don’t sell hype, only information on how to achieve natural fitness and healthy longevity change results which are backed by hundreds of professional citations and client story examples.
The marketplace is littered with manmade products and services that promise fast results… some appear to work short term, while others don’t work at all and in both cases increase health risk. In the long run addiction to manmade consumables loaded with unnatural chemicals increase health risk. Consumers need to know, they don’t have to go the unsafe route to achieve these goals at the expense of health.
We know the marketplace won’t provide consumers the entire health risk picture regarding unhealthy, addictive and dangerous products for good reason. There’s no money in it for them. Half truth testimonials that promise quick fitness and health results sell. The other half truth is man manipulates and injects addictive chemical and genetically engineered ingredients into consumer foods and supplemental products known to cause health problems and as previously stated “not popular selling points.” We expose these consumer and marketplace truths.
If you’re tired of paying hundreds and thousands of dollars for fitness and diet products and services that don’t work long term, or don’t work at all and tired of being overweight and unfit, look no further.
MirrorAthlete Inc., is uniquely positioned through years of practical and scholastic healthy lifestyle experiences and consulting services which enables us to easily expose these hard to find industrial and marketplace secrets. It is for good reason these consumer industries hope the majority of you never discover what’s revealed in this book. Our unique principled philosophy as applied to our K-12 schools and healthy community plans threatens to fundamentally change the fitness, health and medical marketplace supply and demand and profit margins model and governmental organizations.
I personally show how to apply these healthy lifestyle concepts by detailing these 18 Powerful Fitness and Healthy Lifestyle Principles [MirrorAthlete® Principled Fitness and Healthy Lifestyle Philosophy ]. These principles provide the building blocks you learn to master in order to customize your own fitness or healthy habits program without breaking the bank or your body.
The book is an interesting, energetic, optimistic and exciting read in itself. But more so by way of each ending chapter there’s an ongoing personal fitness challenge and personalized message by ‘yours truly’ relative to each chapters content. By connecting each chapter principle and content dots this way, I further show how MirrorAthlete principled philosophy can also be applied to improve any physical adversity scenario, i.e., illness, disease, limited mobility. Those with physical and mental adversity challenges can relate and use the same tool box’s provided within the chapters to help advance any desired fitness or health need improvement. Thereby allowing one to take control of their health and immobility predicament and continue to live life to the fullest in the best way possible.
We ask that you and your friends consider supporting our mission “Saving a Nation in Pain,” by taking the following actions. Visit our web site and look for the book publication release date. Then purchase a book once released. We’d truly appreciate the support to expand our company resources and educational outreach message to put an end to the obesity epidemic plaguing our youth.
We also accept donations at our home site to further promote ill-health prevention and healthy lifestyle education for families and communities.
Another way to support us – If you believe in MirrorAthlete® Principled Fitness and Healthy Lifestyle Philosophy, please click on the BLUE FaceBook “LIKE” button at our home page. We appreciate your support.
To read the latest Q&A: Marc Woodard Reflects on MirrorAthlete.
Additional Read “MirrorAthlete Book Publishing Story:” “Write Passionate Content, Publish a Book, Build your Business”
Good health to you and your family!
Author: Marc T. Woodard, MBA, BS Exercise Science, ARNG, CPT, RET. 2016 Copyright. All rights reserved, Mirror Athlete Inc., www.mirrorathlete.com, Sign up for your Free eNewsletter.