Cholesterol Dietary Guidelines

Walk, See, Exercise… A Great Way to Live Life to the Fullest     Many of today’s adults and children are not only overweight, but outright obese.  During my days as a kid the only obese people I recalled seeing around were adults between the ages of 30 and above.  In contrast, you see obesity and hear about high blood cholesterol as a problem for many more people today.  And much of our ill-health problems are

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About Marc Woodard

As a fit healthy lifestyle author and consultant, retired corporate employee and retired Army officer, I've spent many years taking care of my career goals and financial security.  It is now my time to give something back to my community. Without a healthy mind, body and spirit it is really difficult to move forward to achieve great things in life. To share information is something everyone of us are capable of doing. And to share fitness and health related information with your children is the best thing you could do for them and your community. Saving the health of our nation one person at a time is our goal. Learn more about Marc Woodard @ LinkedIn https://www.linkedin.com/in/marc-woodard-94003930/ Good health to you and your family.
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