L-Tryptophan, The Obesity, Depression & ADD Silver Bullet Solution?

  What is dietary Tryptophan and how is it healthy life essential? It is one of the 8 essential amino acids our bodies require to function correctly.  It is found naturally in varying degrees within food we eat, such as red meat, milk, eggs, turkey, bananas and chocolate.  How does Tryptophan work to produce benefits for our bodies that could promote natural weight loss, reduce anxiety, increase happiness, remove depression, and promote good sleep?  Could

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About Marc Woodard

As a fit healthy lifestyle author and consultant, retired corporate employee and retired Army officer, I've spent many years taking care of my career goals and financial security.  It is now my time to give something back to my community. Without a healthy mind, body and spirit it is really difficult to move forward to achieve great things in life. To share information is something everyone of us are capable of doing. And to share fitness and health related information with your children is the best thing you could do for them and your community. Saving the health of our nation one person at a time is our goal. Learn more about Marc Woodard @ LinkedIn https://www.linkedin.com/in/marc-woodard-94003930/ Good health to you and your family.
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