Diet and Weight Loss Simple through Deprivation?

Q.  Do you know of any way I could lose weight and stick to the plan without dreading it?  It seems like every time I go through the diet process it’s boring, grueling and depressing.  I’m gaining more weight instead of losing, this is very frustrating.   I usually quit trying to lose weight for long periods of time and then begin to think about unsafe diet short cuts.  Is there any way to lose fat

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About Marc Woodard

As a fit healthy lifestyle author and consultant, retired corporate employee and retired Army officer, I've spent many years taking care of my career goals and financial security.  It is now my time to give something back to my community. Without a healthy mind, body and spirit it is really difficult to move forward to achieve great things in life. To share information is something everyone of us are capable of doing. And to share fitness and health related information with your children is the best thing you could do for them and your community. Saving the health of our nation one person at a time is our goal. Learn more about Marc Woodard @ LinkedIn https://www.linkedin.com/in/marc-woodard-94003930/ Good health to you and your family.
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